How to Digitally Detox WITHOUT Digitally Detoxing | BOK - podcast episode cover

How to Digitally Detox WITHOUT Digitally Detoxing | BOK

Jan 29, 202423 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

139: You don't have to go cold turkey when it comes to a digital detox. Today, I’m sharing my personal secrets and tips to detox from social media while still being able to go on every day - because like many of us, our jobs revolve around social media so how do you get away from it while still being active on it?

LISTEN TO FIND OUT!


Sponsored By:

Paleo Valley

Paleovalley.com/digest for a discount

Pique Tea

piquelife.com/digest for up to 15% OFF and freebies


Check Out Bethany:

Bethany's Pantry

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

Subscribe to my weekly newsletter (Friday Finds)


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android