How Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK - podcast episode cover

How Social Media Degrades Your Brain, Memory, & Emotional Response + Tips to Help | BOK

Sep 11, 202316 min
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Episode description

111: IF YOU GO ON SOCIAL MEDIA - DON’T MISS THIS!

Social media can help but also harm our health, particularly our brain and memory. Today, I’m sharing a few ways social media has degraded our brains and tips to help us diminish the negative effects.


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