Health Effects of Eating Too Fast | BOK
Jul 31, 2023•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
99: STOP EATING SO FAST - not only can it affect your digestion in the short term, but there are long term effects when scarfing down a meal.
We will go over what they are and tips to eat slower for optimum digestion and overall health.
TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Subscribe to my weekly newsletter (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android