Getting Your Period Back & Birth Control with Alec Treffers
Nov 30, 2022•49 min•Ep. 32
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
32: Today I’m joined by trainer, dietitian, health influencer and new mommy, Alec Treffers.
Topics Covered:
- Birth control
- Getting your period back
- Alec’s typical diet as a new mommy
- Pet peeves in the health and wellness space
- Alec’s top 5 favorite nutrient dense foods to eat
- Mom advice to anyone looking to get pregnant and pregnant for the first time
Check Out Alec:
Sponsored By:
Nuzest USA
Get 20% off when you go to www.nuzest.us/DIGEST and use code: DIGEST at checkout
Check Out Bethany:
Bethany’s Instagram: @lilsipper
My Digestive Support Protein Powder
Further Listening:
Hidden Health Hazards of the Holidays
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android