From Almost Dying to Healing IBD + How You Can Heal Too | Dane Johnson

258: On today's episode, Dane shares his story along with what anyone listening can do to get their life back while struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!

Topics Discussed:

• Signs & Symptoms to look for in IBD
• IBD vs IBS
• Why so many people in the fitness industry suffer
• How to deal with healing alone
• How to overcome depression
• Shifting the mind to heal
• Why there's no one size fits all approach 

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By:

• Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
• LMNT | Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
• Seed | Go to seed.com/digest and use code 25digest for 25% off

Connect with Dane Johnson:

• Instagram
• Chrons Colitis Lifestyle



Check Out Bethany:

• Bethany’s Instagram: @lilsipper
• YouTube
• Bethany’s Website
• Discounts & My Favorite Products
• My Digestive Support Protein Powder
• Gut Reset Book 
• Get my Newsletters (Friday Finds)

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