Foods That Reduce Anxiety - Bite of Knowledge - podcast episode cover

Foods That Reduce Anxiety - Bite of Knowledge

Dec 05, 202213 minEp. 33
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

33: Foods that have been scientifically proven to help reduce anxiety naturally! 


Sponsored By:

LMNT

Get 8 FREE packs when you purchase a box. Go to www.drinklmnt.com/DIGEST to receive your free packs!


Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android