Food Lies | Brian Sanders
Episode description
66: Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and co-founder of the health education company Sapien. He graduated from UCLA and works as a Health Coach at Evolve Healthcare and is here today to share his knowledge!
Topics Discussed:
- Pre-diabetes
- How to test for pre-diabetes
- How our healthcare system has changed
- Lab testing has changed
- Food bioavailability
- The truth about the food industry
- How the food industry is sneaky
- Fat Free Movement
- Organ Meats
- Anti-Nutrients
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Further Listening:
The Root Cause of Food Cravings & How to Fix Them | Mark Schatzker
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