S2 EP4: Conquer Procrastination: Real-Life ADHD Hacks with Francesca Amante

Conquering procrastination with real-life ADHD hacks! 🌟 In this video, I dive deep into the art of mastering ADHD with insightful strategies that have helped me and countless others stay ahead. 

Say goodbye to the overwhelm and hello to a more organized, productive, and fulfilling life. 🚀

Join me as I share my journey from competitive sports to building a successful real estate empire while navigating ADHD. I'll reveal game-changing hacks like using the Habit Share app and time blocking techniques that level up your productivity game. 🕒

This is your chance to get a taste of how understanding and embracing your unique traits can boost your online learning journey and content creation skills. Don't miss out on these tools that enhance your online presence and unlock unlimited potential. 

Click to access these insights and transform your day-to-day life. 

Like, share, and subscribe for more inspiring content and let's conquer procrastination together! 💪✨ Find me: http://neuro.dervonte.digital/

CHAPTERS: 00:00 - Intro 00:27 - Eli Introduces Francesca 01:15 - Francesca's Current Projects 03:34 - Francesca's Competitive Nature 05:32 - Source of Compassion 08:03 - Understanding ADHD 09:53 - Impact of Perfectionism 10:55 - Overcoming Procrastination 12:27 - Managing Mental Clutter 13:02 - Planning with ADHD 13:57 - Drive for Success 16:59 - Competing with Yourself 18:34 - Sources of Drive 21:38 - Strategies to Mitigate ADHD 23:00 - Overcoming Obstacles 24:08 - Mindset: You Can or Can't 25:38 - Staying Structured 29:00 - Habit Share App Overview 30:38 - Time Blocking Techniques 32:55 - Night Before Planning 33:15 - Daily Planning Tips 33:40 - The Spike Method Explained 35:34 - Reducing Task Resistance 36:02 - Benefits of Paper Planning 37:30 - Preparing for Speaking Events 39:59 - Francesca's First Speaking Experience 42:06 - Advice for Individuals with ADHD 44:05 - Current Projects of Francesca 44:30 - Eli's Intentions 47:35 - Francesca's Intentions 50:00 - Contributing Unique Value 53:01 - Opinions vs. Reality 54:31 - Comparison and Happiness 55:50 - Finding Happiness 57:02 - Anchors in Life 58:50 - What Matters Most 1:00:36 - Helping Others Through Business 1:04:09 - Key Lessons from Francesca 1:05:49 - Exploring Mirror Work 1:08:33 - Eli's Self-Love Journey 1:11:48 - Francesca's Impact on Others 1:14:35 - Impact Without a Title 1:16:39 - Being Present to Be Seen 1:18:15 - Contacting Francesca 1:19:15 - Francesca's Children's Book 1:23:03 - Future Series Plans 1:24:10 - Eli's Instagram 1:25:15 - Final Words