S1 EP18: The Untold Truth About Balancing Motherhood, Autism and Career with Mandy Rees
Episode description
🚀 Podcast : Balancing Motherhood, Autism and Career. 🚀
We uncover the key to maintaining balance and avoiding burnout in demanding careers. Join us as we sit down with the inspiring Mandy Rees, a former lawyer turned holistic healer and coach. Mandy shares her transformative journey from the high-pressure world of commercial real estate law to supporting professional moms through circles, retreats, and well-being groups.
Discover how Mandy's personal experience with postnatal depression and the challenges of motherhood led her to create a life-changing support system for women. From her powerful transition to spiritual and holistic practices to her innovative techniques in yoga, mindfulness, and emotional well-being, Mandy's story is a beacon of hope and resilience.
🌟 Say goodbye to burnout and level up your productivity game with Mandy's game-changing hacks. Learn how to boost your emotional well-being and create a supportive community around you.
🎯 Don't miss out on this insightful conversation! Click to access the secrets to a balanced and fulfilling professional life.Â
💬 Get a taste of Mandy's wisdom and share your thoughts in the comments. Like, share, and subscribe for more inspiring stories and practical tips to enhance your online presence and personal growth.
#AvoidBurnout #HighStressJobs #MandyRees #HolisticHealing #ProductivityHack #EmotionalWellBeing #SupportiveCommunity #Yoga #Mindfulness #CareerBalance #Inspiration #LifeCoach
#CommercialRealEstateLawyer #AvoidingBurnout #DiaryOfADyslexicStrategist #TransitionToCoaching #BurnoutPrevention
Mandy Rees Links:
mandy@motherforlife.co.uk https://www.motherforlife.co.uk/ Instagram: https://www.instagram.com/themandyrees/ Facebook: https://www.facebook.com/MandyJayneRees LinkedIn: https://www.linkedin.com/in/themandyrees/
CHAPTERS: 00:00 - Introduction 00:41 - Mandy Rees - Career Overview 01:57 - Mandy Rees - Lawyer to Spiritualism Journey 08:15 - Mandy Rees - Helping Others 13:26 - Handling Multiple Clients 13:45 - A Day in a Session 19:30 - Emotions and Positives in Sessions 23:20 - Resetting After Sessions 27:20 - Discussing Kids of All Ages 29:30 - Daughter's Autism Diagnosis 31:51 - Pre-Diagnosis Traits in Daughter 35:33 - Embracing Success and Limitations 41:48 - Future Plans for Mandy 45:01 - Contacting Mandy