understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies
venmo . Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Sep 11, 2023•1 hr•Ep. 388
Dharmapunx NYC
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Sep 06, 2023•54 min•Ep. 387
Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Aug 31, 2023•1 hr 5 min•Ep. 386
Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Aug 22, 2023•1 hr 14 min•Ep. 385
The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Aug 07, 2023•1 hr 4 min•Ep. 384
Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Aug 05, 2023•1 hr 4 min•Ep. 383
FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jul 23, 2023•1 hr•Ep. 382
When Work Isn’t Worth It
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jul 13, 2023•1 hr 2 min•Ep. 381
Setting Boundaries to Maintain Relationships: An Overview and Strategies
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jun 28, 2023•1 hr•Ep. 380
How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jun 14, 2023•1 hr 9 min•Ep. 379
Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jun 07, 2023•1 hr•Ep. 378
Addressing Unresolved Buried Memories and Feelings from the Forgotten Past
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
May 31, 2023•1 hr 1 min•Ep. 377
You’re not who you think you are, nor is anyone else: The biases that distort our sense of self and others
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
May 23, 2023•1 hr•Ep. 376
Practicing Contentment: Positive Psychology and Tools for Peace of Mind
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
May 09, 2023•1 hr 4 min•Ep. 375
Emotion Contagion: What It Is & How to Limit the Influence of Other People’s Anger, Anxiety & Gloom
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Apr 29, 2023•1 hr 1 min•Ep. 374
Addiction and Recovery: An Overview of Insights and Tools for Sobriety
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Apr 19, 2023•1 hr 6 min•Ep. 373
Managing Stress: A Set of Tools to Reset Your Alarm System
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Apr 12, 2023•1 hr 3 min•Ep. 372
The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Apr 05, 2023•1 hr•Ep. 371
Cultivating Feelings of Safety in Our Core Relationships
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Mar 27, 2023•1 hr•Ep. 370
Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Mar 19, 2023•1 hr•Ep. 369
Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Mar 19, 2023•1 hr 3 min•Ep. 368
Mind Over Matter: Rituals and Placebos, Some of the Science Behind the Magic
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Feb 16, 2023•59 min•Ep. 367
Confidence with Humility
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Feb 13, 2023•1 hr•Ep. 366
The Revolution Within: Some of the Ways Capitalism Colonizes the Mind And the Tools For Liberation
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Feb 08, 2023•1 hr•Ep. 365
Sleep, Dreaming and Insomnia: A Concise Overview
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jan 29, 2023•1 hr 4 min•Ep. 364
The Simulation of Reality We Live In And The Aha! Moment of the Experiential Shift
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jan 17, 2023•1 hr•Ep. 363
Radical Buddhist Intentions for the New Year (2023)
venmo . Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jan 11, 2023•1 hr 8 min•Ep. 362
Reparenting Oneself in a Meditation Practice
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Jan 03, 2023•59 min•Ep. 361
Seasonal Affective Disorder and the Holiday Blues
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Dec 21, 2022•1 hr•Ep. 360
Self-Rumination and Depression
venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
Dec 15, 2022•1 hr•Ep. 359
For the best experience, listen in Metacast app for iOS or Android