How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods - podcast episode cover

How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods

Jun 14, 20231 hr 9 minEp. 379
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Episode description

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

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