Self-Acceptance vs Self-Improvement: The Paths to Well-Being
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Dec 23, 2020•1 hr 35 min•Ep. 267
Dharmapunx NYC
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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Episodes
Fine Tuning Intuition Through Mindfulness of Feelings
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Dec 09, 2020•1 hr 6 min•Ep. 266
Cultivating a Balanced Life Free of Compulsive Distractions
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Dec 02, 2020•59 min•Ep. 265
Seasonal Affective Disorder in the Time of the Pandemic
please consider supporting my buddhist pastoral work. venmo: dharmapunxnyc or use paypal button on this page.
Nov 25, 2020•57 min•Ep. 264
Obsession. Infatuation. Fixation. Preoccupation.
Please consider supporting my buddhist pastoral work. venmo: dharmapunxnyc
Nov 19, 2020•1 hr•Ep. 263
Finding Moments of Relief in the Midst of Chaos
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Nov 12, 2020•57 min•Ep. 262
The Growth Choice: Evolving Beyond Avoidance Behaviors to Adult Coping Strategies
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Oct 30, 2020•1 hr 5 min•Ep. 261
GUILT and SHAME
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Oct 16, 2020•1 hr 7 min•Ep. 260
Unsettled: Living with the Unresolved
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Oct 09, 2020•1 hr 4 min•Ep. 259
The Big Questions: Existentialist Psychology and the Dharma
Please consider supporting my Buddhist pastoral work. Thank you! venmo: dharmapunxnyc
Oct 04, 2020•1 hr 3 min•Ep. 258
Addiction and Recovery: Contemporary and Buddhist Theories & Treatments
Please support my buddhist pastoral work. venmo: dharmapunxnyc
Sep 24, 2020•1 hr 8 min•Ep. 257
A Pocket Guide To the Dharma — The Core Principles of Buddhist Psychology
Thanks for your help in supporting my buddhist pastoral work. Venmo: dharmapunxnyc
Sep 16, 2020•1 hr 5 min•Ep. 256
Positive Emotions: Why We Have Them, Why We Need Them, How to Generate Them
Please consider supporting my Buddhist pastoral work, which is funded entirely by donation only. Venmo: Dharmapunxnyc
Sep 09, 2020•1 hr 5 min•Ep. 255
The Process of Healing: Grieving Loss and Separation From the Loved
Thanks for listening! Please consider supporting my buddhist pastoral work by either using the paypal button in the right margin or via Venmo: dharmapunxnyc.
Sep 03, 2020•1 hr 6 min•Ep. 254
Transcendence and Ultimate Concerns: Some of the Profound Benefits of Spiritual Practice
Talk given August 25, 2020 on some of the more profound benefits of spiritual practice. to support the teacher, venmo: dharmapunxnyc
Aug 26, 2020•53 min•Ep. 253
Processing the Pandemic: How We Carry or Discharge Our Emotional Wounds & Stress
Talk given August 11th, 2020 for our Tuesday Evening Class. All talks supported entirely by donation. Please consider supporting my Buddhist Pastoral work; venmo: dharmapunxnyc
Aug 12, 2020•1 hr 9 min•Ep. 252
Cultivating the Resilience to Bounce Back After Losses, Setbacks and Disappointments
All of my work is offered freely and supported entirely by donations; please consider supporting my Buddhist Pastoral work. Thanks! Venmo: dharmapunxnyc
Jul 30, 2020•1 hr 2 min•Ep. 251
You Are Smarter Than You Think (But You Probably Don't Know Why)
Please support my work as a Buddhist Pastor (supported entirely by donations) at venmo: Dharmapunxnycc
Jul 22, 2020•1 hr 7 min•Ep. 250
Rewiring Our Old Circuitry: Overriding Outdated Behavioral Traits
Talk on evolutionary priming and how it creates evolutionary mismatches, where our behaviors no longer fit our world nor contribute to well-being. Venmo: dharmapunxnyc
Jul 08, 2020•59 min•Ep. 249
Understanding and Addressing the State of Being Overwhelmed
Being overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are. If you'd like to support my work, please use the paypal button or venmo: dharmapunxnyc
Jul 04, 2020•1 hr•Ep. 248
Understanding and Connecting with the Inner Child in Mindfulness Meditation
Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc
Jun 26, 2020•59 min•Ep. 247
How Minds and Bodies Interact in the Healing of Emotional Wounds
How to process and release emotional experiences through embodied awareness. Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc
Jun 17, 2020•56 min•Ep. 246
Pandemic Talk 9: Understanding and Addressing Situational Depression
Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
May 27, 2020•1 hr 9 min•Ep. 245
Pandemic Talk 8: Taking Care of the Nervous System During Times of Stress
Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
May 20, 2020•1 hr 7 min•Ep. 244
Pandemic Talk 7: A Spiritual Practice for These Times
Talk on zoom May 12, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
May 13, 2020•1 hr 13 min•Ep. 243
Pandemic Talk 6—Communicating During the Pandemic: Stating Needs. Setting Boundaries. Working Through Conflict.
Talk on zoom May 5, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
May 06, 2020•1 hr 11 min•Ep. 242
Pandemic Talk 5—Practices to Support Emotion Stability During Social Distancing
Talk on zoom April 28, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc.
Apr 29, 2020•57 min•Ep. 241
Pandemic Talk 4: Coming to Terms With Difficult Experiences
Talk on zoom April 21, 2020. If you'd like to support my Buddhist pastoral work in New York City, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Apr 23, 2020•54 min•Ep. 240
Pandemic Talk# 3: Tools for Self-Acceptance and Internal Integration
Talk on zoom April 14, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Apr 17, 2020•1 hr•Ep. 239
Pandemic Talk 2—Adapting to the New Normal Through Titration, Portioning and Mindfulness
Talk on zoom April 7, 2020. If you can support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!
Apr 09, 2020•1 hr 7 min•Ep. 238
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