Understanding and Addressing the State of Being Overwhelmed - podcast episode cover

Understanding and Addressing the State of Being Overwhelmed

Jul 04, 20201 hrEp. 248
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Episode description

Being overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are.
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