Thriving in our ever-changing world has become more complex…
We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.
Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.
Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.
Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.
Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.
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Sinclair Kennally explains that chronic gut symptoms, brain fog, and inflammation often stem from hidden parasites thriving in a toxic, stressed body. She highlights critical factors like low stomach acid, poor bile flow, and nervous system stress that create a "good host" environment. The discussion also critiques conventional parasite protocols, emphasizing that effective healing requires supporting the body's natural detoxification and immune systems, not just killing parasites.
Sinclair Kennally delves into the profound connection between physical well-being and mental health, highlighting how seemingly mental issues like anxiety and brain fog are rooted in disrupted brain chemistry and toxic burden. The discussion reveals how internal disruptors such as parasites, mold, heavy metals, and environmental toxins directly impair neurotransmitter function, affecting mood, energy, and focus. Listeners learn about the critical roles of glutamate, GABA, dopamine, and serotonin, and practical insights into addressing these root causes for reclaiming clarity and motivation.
This episode delves into how persistent skin conditions are not just surface-level issues but often stem from deeper gut health imbalances, including leaky gut, histamine intolerance, and microbiome disruption. It explains how hidden triggers like foodborne chemicals, mold toxicity, heavy metals, and overlooked sinus issues contribute to skin flares and why common topical treatments fail by masking symptoms. The podcast advocates for a holistic, root-cause resolution approach, emphasizing that healing the gut is key to achieving lasting skin clarity and overall resilience.
Chronic illness, gut health issues, and inflammation often trace back to hidden biofilms, parasites, and fungal overgrowth disrupting your body’s natural detox and immune responses. I break down how this toxic triad suppresses your immune system, drives symptoms like fatigue, histamine intolerance, and anxiety, and why most detox protocols fail to address the real root cause. Key Insights: ✅ Biofilms Block Immune System Function ✅ Parasites Drive Chronic Inflammation Symptoms ✅ Gut Dysbiosis Goe...
What if heart disease isn’t really about cholesterol but something far deeper? Most people focus on heart health, cholesterol, and medication, but miss the real drivers like inflammation, toxins, and oxidative stress that silently damage the body. Dr Sanjay Bhojraj is a functional cardiologist redefining cardiovascular disease by focusing on root cause medicine, environmental toxins, gut health, and personalized prevention strategies. Key Insights: ✅ Root Cause Cardiology Focuses On True Drivers...
Are you being misled about cholesterol and what it really means for your health? High cholesterol, liver health, bile flow, and metabolic dysfunction are deeply connected, yet most people are only told to focus on numbers instead of root cause healing. I break down how cholesterol actually functions in the body, why liver overload and poor bile flow may be the real issue, and how metabolic health, detoxification, and inflammation all play a role. Key Insights: ✅ Cholesterol Supports Hormone Prod...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Brain fog, fatigue, and chronic inflammation are often driven by hidden mold exposure disrupting your nervous system and detox pathways. Mold illness, histamine overload, and toxin buildup can silently impair your immune system, gut health, and energy production, leaving you stuck in stress and unable to heal. I break down how mold exposure impacts the brain, sinuses, and mitochondria, an...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Chronic illness, mold toxicity, Lyme disease, edema, inflammation, and nervous system dysfunction often persist when the lymphatic system and fascia are not addressed properly. Dr. Stephanie Canestraro from Vagus Clinic explains why deep lymphatics, fascia release, diaphragm function, and liver drainage are critical for true detox support and chronic illness recovery. Key Insights: ✅ Fasc...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Women make up more than half the population, yet decades of medical research ignored female hormone health, leaving massive gaps in how we understand menopause, perimenopause, hormone therapy, and hormone imbalance. Dr. Betty Murray is a PhD researcher, certified nutritionist, and women's hormone expert focused on functional medicine and metabolism. We explore the science behind hormone r...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 What if the very solution being offered to teen girls for acne, irregular periods, and mood swings is creating long-term hormone imbalance and fertility struggles? Nat Kringoudis is a leading women's health expert, Chinese medicine practitioner, founder of The Pagoda Tree, and best-selling author who has supported over 30,000 women. We explore post pill syndrome, PCOS, endocrine disruptor...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Dr. Ann Shippy is a functional medicine physician who uses advanced testing, epigenetics, and root cause medicine to uncover why couples struggle to conceive. She explains how a focused 3-month detox for both men and women can improve sperm epigenetics, support egg quality, lower miscarriage risk, strengthen placenta development, and create healthier pregnancies, offering a practical road...
🔔 Feel Like Your Symptoms Don't Add Up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 So many people are getting sicker from detox instead of better. Dr Jaban Moore explains how cumulative toxic burden, nervous system overload, and improper sequencing are driving today's epidemic of sensitivity and chronic illness. As a functional medicine practitioner specializing in complex cases, Dr Jaban breaks down why mold detoxes, parasite cleanses, and heavy metal protocols often b...
Dave Asprey, founder of the biohacking movement, reveals its true origins in overcoming severe chronic illness, not just performance. He highlights how environmental toxins profoundly impact health and calls for individuals to take control of their well-being by understanding key biological markers, reducing toxic exposure, and challenging systemic failures. The episode covers practical detox strategies and the empowering impact of regained energy.
Katie Wells discusses the rise of chronic sensitivity in adults and children, attributing it largely to "nature deficit disorder" and modern environmental stressors like EMFs. She emphasizes shifting from complex protocols to foundational, simple daily habits, treating the body as an electromagnetic organism that thrives on basic inputs like sunlight and hydration. The episode also covers parental modeling for health, product transparency, and a message of hope for families and ethical responsibility for manufacturers.
🔔 Feeling like your symptoms don't add up? 👉 Take the Root Cause Assessment: https://detoxnation.com/quiz/ 👈 Food reactions, chemical sensitivities, anxiety, autoimmune issues, and chronic illness are showing up earlier and earlier in our children, and parents are left feeling overwhelmed and unsure where to start. Warren Phillips, known as The Non-Toxic Dad, unpacks why reactivity has become so common and how toxic load is quietly shaping the health of our children and families. Warren share...
Holistic pediatrician Dr. Elisa Song discusses the alarming rise in childhood chronic conditions like eczema, anxiety, and ADHD, linking them to early life gut microbiome disruption. She explains how factors such as birth, feeding, antibiotics, and processed foods profoundly shape a child's biology. The episode explores advanced gut testing, the insidious impact of added sugar, and how empowering kids with "the why" of gut health can lead to significant improvements, highlighting that it's never too late to foster gut resilience.
Dr. Peter Osborne reveals how hidden mold in water-damaged buildings quietly poisons residents, leading to a wide array of chronic symptoms often dismissed by conventional medicine. He explains why doctors miss mold, outlines essential steps for proper identification, comprehensive home inspection, and effective remediation, emphasizing that true healing requires addressing the source before detoxing the body. This episode validates those gaslit about their symptoms and empowers listeners with a roadmap for resolving mold toxicity.
JJ Virgin explores common protein misconceptions, guiding listeners on optimal intake, digestion, and the critical importance of quality protein sources to combat low energy, gut issues, and muscle loss. She highlights how muscle acts as a 'sugar sponge' and 'metabolic spanks,' driving overall health and resilience. Virgin also critiques popular diet fads, advocating for a 'muscle first' philosophy and empowering women to prioritize self-worth for sustainable well-being.
Holistic plastic surgeon Dr. Rob Whitfield reveals that breast implants are not lifetime devices, causing chronic inflammation, ruptures, leaks, and often bacterial contamination. He emphasizes the importance of true informed consent, detailing genetic and environmental factors that worsen implant-related illness. The discussion extends to comprehensive explant recovery, responsible surgical practices, and the impact of trends like GLP-1 drugs on body image and the cosmetic industry.
This episode challenges the traditional "war on cancer" narrative, presenting cancer as a vital messenger for the body. Dr. Nasha Winters introduces her "Test Assess Address" methodology to uncover the true "why" behind a diagnosis, moving beyond symptom suppression. The discussion covers early warning signs like fatigue and digestive issues, emphasizing the critical role of mitochondrial function and the pervasive impact of modern environmental toxins and certain medical interventions on cellular health. It concludes with a powerful message of empowerment for both patients and practitioners.
Dr. Bryce Appelbaum clarifies that vision is brain function, and concussions always impact the visual system, even with normal eyesight. He explains how neuroinflammation and sensory overload from head injuries can lead to debilitating symptoms often missed by traditional medicine, complicating chronic illness. The episode emphasizes a holistic approach to healing, detailing comprehensive vision therapy and practical at-home exercises.
Dr. Roseann Capanna-Hodge, a child mental health expert, discusses integrative approaches to help children with neuroinflammatory conditions. She highlights how conventional methods often overcomplicate care, leading to "treading water" instead of true healing. The conversation delves into root causes like toxins, infections, and chronic stress, emphasizing the critical role of belief, positive intention, and calming the nervous system through practical strategies like breathwork. The episode empowers parents to move beyond crisis mode and pursue optimal well-being for their children, stressing the importance of caregiver self-care and persistent action for lasting change.
Bioenergetics offers a unique approach to health by focusing on the energy and living systems within the body. By utilizing infoceuticals and supporting the body's natural healing processes, individuals can experience rapid progress in their health journey. Today, our guest provides valuable insights into the field of bioenergetics and its potential to transform health outcomes. We are thrilled to have a very special guest on this episode - Harry Massey, the founder of NES Health. Harry is a ser...
Chronic health issues can be debilitating and frustrating for individuals who suffer from them. Finding effective solutions to resolve these issues is crucial for improving overall well-being and quality of life. In today's episode, we are joined by the esteemed Drs. Noah and Michael Lebowitz, renowned experts in resolving chronic health issues. We discuss various aspects of chronic illness and share valuable insights on how to overcome them. Their expertise and contributions to the field are tr...
Childhood cancer rates are increasing at an alarming rate, and this is a cause for concern in today's world. Addressing the root causes behind this troubling trend and creating a healthier environment to prevent and minimize the occurrence of pediatric cancer are urgently needed. In this episode, we had the pleasure of speaking with Ryan Sternagle, the host of the Anti-Cancer Revolution podcast. Ryan shares his remarkable journey and how his family became a litmus test for the health challenges ...
Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey. In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions....
Gut distress caused by aluminum is a significant issue that many individuals may not be aware of. Today, we'll shed light on the detrimental effects of aluminum on the gut and the importance of addressing root causes. Let's dive deep into the real root causes behind health issues and how to achieve rapid results on your health journey in this episode. Our special guest, Michael Fessler, is a true expert in resolving root causes and treating them effectively, and his wisdom and knowledge are simp...
Mitochondria are essential organelles found in the cells of living organisms. They are often referred to as the powerhouses of the cell because their main function is to produce cellular energy. They play a crucial role in converting nutrients into usable energy through a series of biochemical reactions. Understanding the importance of mitochondria and their role in energy production is essential for addressing health issues and maintaining overall well-being. In this episode, host Sinclair Kenn...
Sinclair Kennally brings on guest Dr. Sanderson, a leading authority on neurodegenerative issues, Alzheimer's, and dementia, who unveils groundbreaking strategies to take charge of your health and reverse these conditions. Prepare to be captivated by her expertise as she guides you toward renewed vitality and cognitive well-being. Dr. Heather Sanderson passionately emphasizes that neurodegenerative diseases are not invincible. With Dr. Dale Bredesen's training as her foundation, she enlightens u...
Welcome to another enlightening episode of "Your Health Reset" with your host, Sinclair Kennally. Today, we're diving deep into functional medicine and inflammation awareness with the renowned health expert Dr. Tom O'Bryan. If you've been searching for answers to lingering health issues, this episode is your compass toward vitality. Dr. Tom O'Bryan takes us on a journey beyond the surface, urging us to take a 30,000-foot view of our health concerns. With his decades of expertise, Dr. O'Bryan rev...
