Thriving in our ever-changing world has become more complex…
We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive.
Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx.
Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system.
Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day's most savvy health pioneers.
Interviews: Full-length interviews with today's health visionaries
Top Tips: Unexpected and helpful advice from interview guests
Microdoses: Short applied practice to uplevel consciousness
Explained: Sinclair dives in and explains today's challenging topics.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being. In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond...
Sinclair Kennally brings on guest Rob Besner, CEO, and Chief Science Officer of Therasage, who is thrilled to be your guide on this fascinating journey into the world of natural health and wellness. His incredible discovery of healing all started with a profound moment in his life when his daughter was diagnosed with Lyme disease. Besner delved into the depths of alternative medicine, and that's when I stumbled upon something truly remarkable. The ability of infrared frequencies has the key to p...
Reed Davis, founder of Functional Diagnostic Nutrition, explains how chronic stress triggers "metabolic chaos," leading to a cascade of dysfunctions across hormone, immune, digestion, detoxification, energy, and nervous systems. He criticizes traditional medicine's symptom-based approach, emphasizing the power of lifestyle modifications and a holistic DRESS (Diet, Rest, Exercise, Stress Reduction, Supplementation) system, guided by functional lab data, to identify "healing opportunities" and empower individuals for long-term health. The discussion highlights FDN's role in addressing the "slow disintegration" of health that acute care misses.
Sinclair Kennally brings on guest, Ari Witten, a health expert with a degree in kinesiology and spent over a decade studying health science. Ari is passionate about helping people recover their energy levels and optimize their health. Ari dives deep into his journey of battling severe fatigue and discovering the extraordinary world of mitochondria. In this discussion, Ari shines a light on the three critical layers of mitochondrial function: how they respond to stress, the impact of nutrient def...
Sachin Patel is a renowned health expert passionate about helping people address the root causes of their health and achieve optimal well-being. His extensive knowledge in functional medicine has empowered countless individuals to improve their gut health and overall wellness. Sachin delves into the importance of gut health and its profound impact on our overall well-being. He unravels the intricate connection between the gut, brain, and skin, shedding light on how gut dysfunction can manifest i...
In today's episode of Your Health Reset podcast, Sinclair Kennally features Kelly Brogan, a respected psychiatrist, author, and holistic women's health expert. Gain insights into her passion for addressing the root causes of mental illness and her commitment to guiding individuals toward true healing and personal freedom. In this engaging conversation, Brogan candidly shares her personal journey and the reasons behind her disillusionment with the conventional psychiatric approach. Discover the t...
Dr. Debi Silber is the Post Betrayal Transformation Institute founder and a multi-bestselling author. With over 30 years of experience in the wellness space, she specializes in helping individuals heal from betrayal and transform their lives. Dr. Debi Silber, the founder of the Post Betrayal Transformation Institute, discusses the impact of betrayal on our physical and emotional health. She shares three groundbreaking discoveries from her study on betrayal, including the unique nature of betraya...
For today's episode, Sinclair Kennally brings on Betty Murray, a clinical nutritionist, and certified functional medicine practitioner, discusses the importance of identifying and addressing the underlying causes of health issues, particularly in women who are more susceptible to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance. Murray emphasizes the connection between diet and chronic illness and highlights the significance of a diverse microbiome, which is es...
Dr. Christine Schaffner and Sinclair Kennally discuss the significance of addressing overlooked root causes and integrating biofield therapies for the effective treatment of chronic conditions. Interference fields, such as dental work, scars, and focal infections, disrupt the body's healing abilities. Dental work, like amalgam fillings, should be safely removed. Scars disrupt the body's systems, but Neurotherapy helps release trauma. Silent focal infections, like tonsils and sinuses, impact the ...
In today's Episode, Sinclair Kennally discusses the relationship between mercury and Candida, emphasizing that Candida has the ability to convert mercury into its aggressive form. However, focusing on killing Candida without addressing the underlying cause, such as mercury exposure, will lead to unnecessary symptoms and the return of Candida over time. The episode highlights the concept of cavitations, which are hidden bone infections that can go undetected by normal dental assessments. These ca...
Sinclair Kennally discusses the topic of oral and dental toxicity and its impact on gut health. The episode highlights the significance of gut health for overall well-being and explains how gut dysfunction can originate in the mouth due to hidden oral infections and dental toxicity. Amalgam fillings containing mercury are identified as a significant issue affecting many Americans and serving as the primary source of mercury exposure. The podcast notes that even individuals who have never had ama...
The Dangers of Chemical Toxicities In this episode of the podcast on Root Causes and Rapid Results, host Sinclair Kennally interviews Dr. Jaban Moore, an expert in chemical toxicity and parasite infections. Dr. Moore has hosted several successful summits on these topics and has a passion for helping people achieve rapid results in their health. Dr. Jaban Moore, a specialist in mold, lime, and parasite-related illnesses, discussed the alarming prevalence of chemical toxicity and the need to creat...
Communicating With A Symptom In this episode of Your Health Reset, Sinclair Kennally discusses the importance of communicating with our bodies and exploring symptoms. She talks about the Western culture's tendency to hold ourselves in a pattern of illness and how we can change our relationship with our bodies to achieve optimal health and wellness. Sinclair Kennally stresses the significance of listening to our bodies and approaching symptoms with curiosity, not fear. We should slow down, respec...
Is your liver overloaded? Signs and symptoms Sinclair Kennally is the co-founder of the Detox Rejuvenation, and Meditation Rx and an expert on resolving the root causes of complex chronic illnesses. In this episode of Your Health Reset, Sinclair discusses the signs and symptoms that indicate an overloaded liver. The liver plays a vital role in absorbing and storing crucial nutrients and minerals like vitamins D, E, and K, as well as calcium. It produces healthy bile, stored in the gallbladder, w...
This episode features Dr. Peter Kahn explaining the intricate Brain-Immune-Gut axis and its role in chronic illness, offering a structured roadmap to healing. He emphasizes prioritizing foundational steps like ensuring proper fuel delivery to the brain and body before tackling downstream issues. The discussion covers the importance of digestion, vagus nerve function, understanding insulin resistance, managing inflammation, and strategic detoxification, concluding with the benefits of balancing neuroendocrine health and asking better health questions.
How to Overcome Complex Stagnation and Cultivate a Healing State In this episode of Your Health Reset, host Sinclair Kennally explores the often-overlooked concept of healing. Rather than getting lost in the minutiae of lab results, toxins, genes, and pathways, Sinclair emphasizes that the essence of healing lies in achieving a state of flow. She highlights the significance of practices that promote vitality and flow, as opposed to rushing through the healing process. This simple yet profound co...
Should You Try the Carnivore Diet? Common Mistakes and Surprising Benefits In this podcast episode, Michael shares his personal journey of experimenting with various diets and food filters, from plant-based eating to smoothies. After struggling to find the right balance, he discovered success with an animal-based carnivore diet. Michael emphasizes the importance of individualized approaches to health and wellness and believes everyone should find what works best for them. The discussion unfolds ...
Elisa Song: Modern Pediatric Gut Health In this podcast episode, Sinclair Kennally brings on Elisa Song, an expert in pediatric gut health, who discusses the importance of gut health for children and explores the challenges posed by modern factors. She emphasizes the impact of environmental toxins and processed foods on children's gut health and highlights the role of probiotics in promoting a healthy gut. Elisa provides valuable insights on specific probiotic strains and their benefits for chil...
As Sinclair continues to create content, we wanted to remind you of the flow of our weekly shows on Your Health Reset, so that you can block off those calendars for what's coming up each week. We are so excited to continue syndicating brand new shows of Your Health Reset each week, with our brand new weekly format. Join your incredible host Sinclair Kennally as she embarks on this brand-new season. To make this even more exciting and impactful for our audience, we've created the following weekly...
The Coffee Enema Episode - Why and How To Do Them Uncover the remarkable benefits of coffee enemas on the Your Health Reset podcast with Sinclair Kennally. Discover how this practice can improve your health journey, from reducing inflammation to stimulating intestinal movement. Sinclair shares practical tips and her own experience, highlighting the fascinating properties of coffee enemas, including toxin release and inflammation reduction. Boost your digestive health, combat constipation, and in...
Detoxification Truths and Lies with Dr. Chris Shade Dr. Chris Shade, an expert in detoxification and longevity medicine, joins Sinclair Kennally in this episode of "Your Health Reset." Driven by his passion for helping people and after recovering from heavy metals, toxins, and mold exposures, Dr. Shade shares his journey from studying pollution as an organic farmer to addressing root causes. The conversation focuses on the importance of detoxification in longevity medicine and the role of up-reg...
What I Wish I'd Known When Healing From Chronic Illness Uncover life-changing revelations in this captivating episode of "Your Health Reset" with Sinclair Kennally. Gain powerful insights to revolutionize your approach to health and wellness on platforms like Apple Podcasts and Spotify. Sinclair shares invaluable lessons learned from dealing with chronic illness. Discover the importance of building self-care capacity and embracing the time it takes to heal. Break free from the allure of quick fi...
How to Deal With Die-Off Symptoms From a Parasite Cleanse In this episode of "Your Health Reset," Sinclair Kennally dives deep into the topic of die-off symptoms that may arise during a parasite cleanse. These symptoms encompass a range of discomforts such as irritable bowel syndrome, abdominal pain, food sensitivities, joint pain, and more. Michael and Sinclair explore the significance of observing the cleansing process and understanding the body's response to expelling parasites. The conversat...
Dr. Jess Peatross Unveils Destruction Caused by Mold Exposure and How To Resolve It In this episode, join Sinclair Kennally and special guest Dr. Jess Peatross as they delve into the root causes of chronic illnesses, and shed light on the often-overlooked role of mold. Discover why even experienced functional medicine physicians can struggle to recognize and address mold-related issues, and learn about the vital importance of supporting the body's healing journey from the effects of mold exposur...
The Healing Power of Anger Warning: This episode has been rated EXPLIXCIT due the mature nature of the conversation and touches on the topic of processing sexual abuse, which may be offensive to some listeners. Please use precaution when listening to this episode. In this riveting and very raw episode, Sinclair Kennally explores the transformative potential of anger. Often misunderstood as a negative emotion, anger can actually be a powerful tool for personal empowerment and reclaiming our sense...
Why That Candida Cleanse Didn't Work Join Sinclair Kennally on Your Health Reset as we dive into candida overgrowth, its underlying causes, and effective solutions. Are you experiencing digestive issues, joint pain, nutrient deficiencies, rashes, or urinary/vaginal infections? Have you tried a candida cleanse but found that the symptoms came back? Did you know that antibiotics, birth control pills, chlorine and fluoride exposure, and corticosteroids can cause candida overgrowth? Don't miss out o...
Glyphosate and Reversing Autism with Dr. Stephanie Seneff In this episode of Your Health Reset, host Sinclair Kennally is joined by esteemed researcher Dr. Stephanie Seneff to discuss the possibility of reversing autism. Dr. Seneff explains how the brain is protecting itself from damage by turning off, which is a sort of hibernation. She shares that there are adults who have successfully reversed their autism, which gives hope to others that it can be done. Dr. Seneff encourages parents to figur...
What's Next with Your Health Reset? We are so excited to announce the brand new and improved weekly format of Your Health Reset. Join your incredible host Sinclair Kennally as she embarks on this brand-new season. To make this even more exciting and impactful for our audience, we've created the following weekly template: Monday: World-Changing Interviews with your Health Experts Wednesday: How to Improve Your Body Thursday: Your Emotional Guidance Tips With all of our new content being created, ...
Restoring FLOW to Resolve the Root Cause with Kelly Kennedy In this episode of Your Health Reset, put your emotional seatbelt on as we explore the world of bioregulatory medicine and the importance of addressing scars, dental health, and fascia for optimal health, with Kelly Kennedy. Kelly shares her journey of healing and understanding the body's autonomic nervous system and lymphatic system. She also discusses the role of frequency and energy in healing, the importance of emotional flexibility...
The Breakdown: Let Things Fall Apart - Live Small Now, to Live Big Later In this heartfelt episode, we go deep into what will happen as you begin your healing journey at a soul level. Reclaiming your real vitality is all that really matters. So when you feel the urge to hurry the body up, when you feel rushed in the healing process, when you're judging yourself or going too slow and not meeting your expectations, just explore that. It needs quiet and care, and your body and soul need you to care...
