How to Eat an Elephant?
Dec 31, 2021•25 min•Ep. 35
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Episode description
Happy New Year!
Today on Design Your Life with Sandy, I talk about:
- The word I am embodying in 2022
- The tricky balance between focusing on the end goal & enjoying the effort process
- Why focusing too much on the end goal makes you an unhappy asshole
- The truth about dopamine & tapping into the dopamine pathway for motivation and drive
- Using affirmations to stay oriented to the right path
Connect with Sandy:
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