Get Out Of Your Damn Way with Sara Bradley
Feb 18, 2022•48 min•Ep. 39
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Episode description
Sara B is a holistic coach and healer passionate AF about helping driven women get out of their damn way by getting to the root of their self-sabotaging tendencies (ya’know the overthinking, perfectionism, procrastination, etc)
In this episode, we dive into:
- How to navigate new year excitement and pressure to make it the best year yet
- How Sara finally found her niche in coaching
- What is the root cause of perfectionism, self-sabotage, overthinking, and self-sabotage
- Why the mindset work and meditations don't work unless you regulate your nervous system
- How to source your self-worth from within
- How we can leverage our fear to take aligned actions
Connect with Sara:
- Instagram: @sarabwellness
- The Feisty Feminine Podcast
- Sara's website &offerings: https://sarabwellness.com/
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