039: Empathy With Ourselves - podcast episode cover

039: Empathy With Ourselves

Jun 03, 202252 minSeason 3Ep. 39
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Episode description

This week, we dive into our last empathy topic and talk about the importance of building empathy with ourselves. We discuss how self-empathy impacts us both positively or negatively at work and what practices we’ve tried to build self compassion. 

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