Should You Take Oral Probiotics
Feb 02, 2024•46 min•Season 2Ep. 63
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Episode description
Probiotics are microorganisms (mainly bacteria) that provide benefits to humans – from the prevention of bad breath and cavities to improved gum health and much more.
Dr Rachel Hall discusses the uses of oral probiotics, their benefits, when and how to take them and what oral probiotics to take.
In this informative episode find out all about dental probiotics and have some fun while Dr Rachel struggles to say the Latin names of the bacterial strains.
If you struggle with poor gum health, dental decay, bad breath or sore throats then oral probiotics could just be the answer you've been looking for.
Oral Probiotic Strains:
- Lactobacillus reuteri
- Lactobacillus salivarius
- Streptococcus salivarius K12
- Streptococcus salivarius M18
- Lactobacillus paracasei
- Lactobacillus sakei
- L. acidophilus
- L. rhamnosus
- Bifidobacillus
- S. thermophilus
- L. brevis
- Lactobacillus spp.
- L. gasseri
- L. rhamnosus GG
- L. plantarum
- Acetobacter syzigii
- L. salivarius REN
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