DIY dentistry might seem tempting, but the risks far outweigh any perceived savings. These DIY at-home dental treatments, often promoted online, promise sparkling teeth and pearly whites, but the reality can be a financial and dental nightmare. Not only are the results of DIY dentistry unpredictable and potentially disastrous, but you could end up spending more on fixing the damage caused by DIY dental procedures than on proper dental care from a professional. Dr Rachel Hall Holistic Dentist exp...
Jan 24, 2025•11 min•Season 3Ep. 115
Everyday habits that wreak havoc with your smile. Unknowingly chipping away at your pearly whites? From crunching on ice cubes to using your teeth as a bottle opener, to the everyday oral hygiene habits can damage your smile. This video dives into the surprising mistakes secretly sabotaging your teeth, revealing the hidden dangers behind seemingly harmless actions and supposedly good advice from your dentist. Learn how to keep your smile healthy and bright, and discover the dental dos and don'ts...
Jan 17, 2025•11 min•Season 3Ep. 114
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. Dr Rachel Hall Brisbane Holistic Dentist discusses what to eat for healthy gums, gum disease prevention and to stop gum recession. www.evolvedental.com.au www.holisticdentistry.au...
Jan 10, 2025•12 min•Season 3Ep. 113
The health of your teeth and gums can be affected by the foods you eat. Micronutrients, vitamins and minerals can support your dental health. Find out what foods you should be eating to help you have healthy teeth and gums, and prevent gum disease and dental issues. www.evolvedental.com.au www.holisticdentistry.au
Jan 03, 2025•10 min•Season 3Ep. 112
Can receding gums grow back? Gum recession can make your teeth look long and old and make them very sensitive. Can you fix them yourself at home? Discover why gums recede, how to stop gum recession and what you can do at home to fix it. www.evolvedental.com.au www.holisticdentistry.au
Dec 27, 2024•17 min•Season 3Ep. 111
Gum and Teeth Trouble? It Might Be What's Missing From Your Plate! Ever notice your gums feeling a little sore after a night of sugary treats? It's not just your imagination! What you eat plays a huge role in your mouth's health. Skimp on the right nutrients, and you could be setting yourself up for gum disease, tooth decay, and even weaker defences against oral infections. But don't worry, this isn't a recipe for dental disaster! We're about to crack the code on what your diet needs to be a for...
Dec 20, 2024•14 min•Season 3Ep. 110
Got ugly dark, grey or black fillings in your teeth and want to get them changed? There are some things you need to know first as these dark ugly fillings called amalgam are a mixture of metals and one of them could be bad for your health. Beyond aesthetics, there's actually a hidden reason you might want to consider an upgrade of those metal fillings to natural-looking white ones. Turns out, those dark fillings are often the result of a metal called mercury. While some folks worry about the hea...
Dec 13, 2024•15 min•Season 3Ep. 109
Dental implants aren't always the best option and this podcast shares the risks of implants and why you shouldn't get them. There are several reasons why dental implants might not be right for you. Holistic Dentist Dr Rachel Hall discusses the pros and cons of dental implants and why there are times you should not get one. www.evolvedental.com.au www.holisticdentistry.au...
Dec 06, 2024•22 min•Season 3Ep. 108
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about to reveal the science and, more importantly, what you can do to fight back and keep your ticker happy (and your smile healthy!) www.evolvedental.com.au www.holisiticdentistry.au...
Nov 29, 2024•12 min•Season 3Ep. 107
Sugar on its own cannot cause tooth decay. This podcast challenges the idea that sugar is the only cause of tooth decay. It offers ways to halt and even reverse cavities, with methods you can use at home. You eat sugary or starchy foods. Bacteria in your mouth feed on these, releasing acids as a byproduct. The acid attacks your tooth enamel, which is made of minerals like calcium and phosphate. This weakens the enamel. Ideally, saliva washes away food particles and neutralizes the acid. Minerals...
Nov 22, 2024•25 min•Season 3Ep. 106
Can you sculpt your jawline with your tongue? The internet is buzzing about "mewing," but does this tongue posture trick really work? Dr Rachel Hall, Brisbane holistic dentist exposes the facts behind mewing, its limitations and potential risks. Mewing is a popularized technique that involves placing your tongue in a specific position in your mouth to supposedly change your jawline and facial structure. It's named after a British orthodontist, Mike Mew, who promotes a theory of facial developmen...
Nov 15, 2024•19 min•Season 3Ep. 105
Fight Plaque and Tartar Like a Boss: Your Secret Weapon for a Sparkling Smile! Plaque and tartar – the yucky buildup that turns smiles into scary movies. They not only wreak havoc on your pearly whites, but they can also lead to gum disease and cavities. But fear not, warriors of oral hygiene! There's a simple, cheap, and easy weapon in your arsenal to fight back: a powerful home remedy that can dramatically reduce plaque and tartar buildup. Ready to unleash the secret and take control of your d...
Nov 08, 2024•15 min•Season 2Ep. 104
Can xylitol reverse and prevent tooth decay? Xylitol, a sugar alcohol, may help reduce cavities by limiting harmful bacteria growth in the mouth. Find out how to use xylitol to reverse dental cavities and improve your oral health. Brushing and flossing are like brushing dust off your favourite shoes – it keeps things tidy, but it doesn't address the deeper problem. What if you could fight tooth decay from the inside out? Enter xylitol, your secret weapon for a winning smile! This cool sugar subs...
Nov 01, 2024•11 min•Season 2Ep. 103
Floss or Floss Not? Dr. Rachel Hall Weighs In on Interdental Cleaning Options For decades, flossing has been a cornerstone of good oral hygiene. But recent research has cast some doubt on its effectiveness. So, should you ditch the floss entirely? Dr. Rachel Hall dives deep into the world of interdental cleaning, exploring: The Merits of Flossing: We'll discuss how flossing can remove plaque and debris from between teeth, potentially reducing cavities and gum disease. The Falls of Flossing: Dr. ...
Oct 25, 2024•10 min•Season 2Ep. 102
Turns out, what happens in your mouth can have a surprising impact on your heart. That's right, unhealthy gums might be more than just bad breath – they could be upping your risk of a heart attack! Want to know the shocking truth behind this mouth-heart connection? Buckle up, because we're about to reveal the science and, more importantly, what you can do to fight back and keep your ticker happy and your smile healthy! Dr Rachel Hall, Brisbane holistic dentist tells all. www.evolvedental.com.au ...
Oct 18, 2024•13 min•Season 2Ep. 101
Which is the best toothpaste is it a regular one or a natural one? Which one works best to prevent cavities and gum disease, whiten your teeth and freshen your breath? What do you need to look for in a good toothpaste? Dr Rachel Hall, holistic dentist explains what to look out for in a toothpaste, what the ingredients do and what chemicals to avoid if you want to not only prevent tooth decay and gum disease but care for your health as well. www.evolvedental.com.au www.holisticdentistry.au...
Oct 11, 2024•27 min•Season 2Ep. 100
Tooth decay should have been eradicated by now yet it is still one of the most common diseases affecting mankind. Why is that and how do we prevent it? http://www.evolvedental.com.au
Oct 04, 2024•13 min•Season 2Ep. 99
Blood on your toothbrush? Freaking out might not be the answer, but ignoring it definitely isn't. Bleeding gums are like a flashing warning light in your mouth - something's going on! And it's not normal. Lots of people have bleeding gums, but that doesn't mean it's normal. Let's crack the code on those bleeding gums. We'll find out what's causing your gums to bleed, how to stop gums bleeding fast, and natural ways to stop bleeding gums. http://www.evolvedental.com.au www.holisticdentistry.au...
Sep 27, 2024•11 min•Season 2Ep. 98
Forget that long-in-the-tooth look! Dreaming of biting into an ice cream cone without flinching, or showing off a dazzling smile that isn't hiding sensitive teeth? Then healthy gums are your secret weapon. But what if your gums are receding, exposing more of your teeth and making you cringe at both cold treats and the dentist's mirror? Receding gums aren't just a cosmetic concern. They can be a sign of trouble brewing beneath the surface, potentially impacting your overall health. The good news?...
Sep 20, 2024•18 min•Season 2Ep. 97
Wish there was a way to ditch the dentist drills and achieve a sparkling smile from the comfort of your own home? What if I told you there's a revolutionary 10-step blueprint to stop tooth decay in its tracks, repair cavities without fillings, and achieve a brighter, healthier smile... naturally! Ready to take control of your oral health and ditch the dentist for good? It is possible to avoid unnecessary dental visits, fillings and reverse tooth decay. Discover the 10-step formula to stop and re...
Sep 13, 2024•24 min•Season 2Ep. 96
Have you ever been told you need a root canal, only to have a holistic dentist suggest ripping the whole tooth out? Yikes! Hold on to your pearly whites, because there might be another option. Root canals get a bad rap from some holistic dentists, but what if you could save your natural tooth and avoid implants (which can be pricey, and let's be honest, a little scary)? Let's explore why a root canal might not be a dental death sentence, and why an implant might not be the only hero in this stor...
Sep 06, 2024•10 min•Season 2Ep. 95
Discover the facts about root canals and whether this treatment option is right for you and your health. What is a root canal? Why do I need a root canal? Does a root canal hurt? Is a root canal bad for my health? www.evolvedental.com.au www.holisticdentistry.au
Aug 30, 2024•21 min•Season 2Ep. 94
Taking care of your teeth and gums could help you to take care of your brain. There are links between gum disease and dental infections and chronic brain diseases such as dementia and Alzheimers. Discover the links between your dental health and your brain. #holisticdentistry #teeth #mentalhealth www.evolvedental.com.au www.holisticdentistry.au
Aug 23, 2024•52 min•Season 2Ep. 93
White or tooth-coloured fillings are used to restore broken or decayed teeth. What are white dental fillings? How do they work, are they safe and what's in them. Discover everything you need to know about white fillings with Dr Rachel Holistic dentist. http://www.evolvedental.com.au (07) 3720 1811 #holisticdentistry #dentalhealth #teeth www.holisticdentistry.au
Aug 16, 2024•9 min•Season 2Ep. 92
Dental X-rays are taken regularly to help diagnose dental disease and check for hidden issues. Many people are concerned about exposure to X-rays and the potential impact on their health Dr Rachel Hall holistic dentist explains about the pros and cons of dental xrays and whether you need to have them. www.evolvedental.com.au www.holisticdentistry.au #holisticdentistry #dentalxrays #teeth...
Aug 09, 2024•16 min•Season 2Ep. 91
Did you know the wrong mouth bugs can damage your health? What are the links between oral bacteria and health? Your mouth is the gateway to your body and can affect your overall health. There are more than 6 billion bacteria present inside the mouth, which means you have more bacteria in your mouth than people who make up the Earth's human population! Most of the bacteria in the mouth are harmless, but the wrong bacteria in your mouth can lead to tooth decay, gingivitis (gum disease), heart dise...
Aug 02, 2024•15 min•Season 2Ep. 90
Mouth breathing is a serious matter. In children of growing age, it may have devastating effects on general health and growth. Many seemingly unrelated conditions are related to mouth breathing. Discover what the issues of mouth breathing are and how that relates to your dental health and general wellbeing with Dr Rachel Hall holistic dentist of Evolve Dental Brisbane. wwww.evolvedental.com.au www.holisticdentistry.au
Jul 26, 2024•29 min•Season 2Ep. 89
Well, all know that sleep is an important part of a holistic lifestyle. If we don't get a good night's sleep we feel rotten, tired and exhausted the next day. But did you know sleep does more than make you feel refreshed the next day? Dr Rachel Hall holistic dentist of Evolve Dental Brisbane shares the 9 top benefits of sleep. www.evolvedental.com.au www.holisticdentistry.au...
Jul 19, 2024•16 min•Season 2Ep. 88
Magnesium is a mineral that is essential to many biological processes that occur in the body. Magnesium aids in the body's absorption of calcium and also plays a key role in the strength and formation of bones and teeth. Dr Rachel Hall Brisbane Holistic Dentist of Evolve Dental Kenmore, explains why magnesium is important for a healthy life and a healthy mouth. www.evolvedental.com.au www.holisticdentistry.au
Jul 12, 2024•19 min•Season 2Ep. 1
Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene. My holistic approach is to address the underlying cause of a problem as well as the symptoms that result. So here on my tips to decrease your stress levels. www.evolvedental.com.au www.holisticdentistry.au...
Jul 05, 2024•13 min•Season 2Ep. 85
