82: What Causes Postpartum Depression? // Comparison
Jul 13, 2023•24 min
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Episode description
This is the third episode in our series “What Causes Postpartum Depression?” Today, we’re talking about comparison. In this episode, Arielle shares her story and five ways comparison can fan the flames of postpartum depression. Whether you’re comparing yourself to the vision you had of yourself or to someone in your social media feed, this one is for you! Take Action:
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Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
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