Deep Dive with Ali Abdaal  - podcast cover

Deep Dive with Ali Abdaal

Ali Abdaalaliabdaal.com
Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that.

Episodes

Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Jodie Cook has built an incredible empire - she's an award-winning entrepreneur and author, as well as being a champion powerlifter. In this episode of Deep Dive, we chat about some of the tools and systems you can use to unlock your true potential. Whether it's starting your own business, freeing up your mind for more creativity, or just getting the most out of everyday, Jodie's insights and actionable tips are going to help...

Nov 02, 20232 hr 50 min

Snippet 25: "Why You Need Struggle To Succeed" - Codie Sanchez

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Some people believe that the only way to be successful in like is through grit and determination, but others would say enjoying the journey is the most fulfilling route. In this snippet Ali and Codie weigh up these two opposing point of views. Listen to the full episode here. 🔗 CONNECT WITH CODIE 🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me...

Oct 31, 202310 min

Simple Hacks To Optimise Your Life - Chris Hutchins (All The Hacks Podcast)

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Chris Hutchins is creator and self-proclaimed 'life hacker' as host of the award-winning podcast All the Hacks which teaches listeners how to upgrade their life, money and travel - all while spending less and saving more. He's saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. In the conversation we start by discussing Chris' career journey up until now, followed by a break...

Oct 26, 20232 hr 4 min

Snippet 24: 5 Habits For Success That Made Steven Bartlett A Millionaire

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Steven Bartlett is a multi-millionaire, in this Snippet he reveals his holy grail habits for success in work and life. Listen to the full episode here 🔗 CONNECT WITH STEVEN 📕 33 Laws Of Business and Life 🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive...

Oct 24, 20234 min

Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes you feel worse. Or, maybe a friend or a loved one is struggling with their mental health and you’re not sure how to help. In this episode of, I speak t...

Oct 19, 20232 hr 55 min

How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famous in his home country of New Zealand, ...

Oct 12, 20232 hr 36 min

The Full Story of Colin and Samir

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive For a lot of people, the creator economy can seem like a bit of a mystery. You might be wondering how to start creating online, or how to scale a side hobby into a monetisable business. And with trends and platforms and algorithms changing all the time, it can be really hard to keep up, let alone know what your next steps could be to make the most of your potential. Today I’m joined by Colin and Samir, the podcasting duo and ...

Oct 08, 20233 hr 35 min

Spotify Founder: “Your Music Taste Could Signal The Books You NEED to Read” - Daniel Ek

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive BONUS EPISODE: Today I’m joined by Daniel Ek - a man you might never have heard of but whose business you’ve almost certainly used. Daniel is the co-founder and CEO of Spotify, and he ‘s taken the company from an struggling start-up to industry giant. And, Spotify has just launched a new Audiobook platform - so excited about it. In the episode we talk about Audiobooks on Spotify, and how giving literally hundreds of millions ...

Oct 05, 202349 min

5 Skills to Level Up Your Life - Season 6 Roundup

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future r...

Sep 14, 202346 min

Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive There's a lot of things human beings crave in life - happiness, knowledge, status, wealth, abundance - and most of us embark on seeking out this relentless pursuit of success without really knowing how to juggle all of our aspirations and goals in life. But what if I told you that there's a way to achieve all of these things and have them exist in harmony, no matter who you are, or where you start out in life? Today I'm joine...

Sep 07, 20232 hr 47 min

Entrepreneurship Masterclass: How to Make $10k - $1M per Month - Daniel Priestley

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Imagine having so many clients, you had to turn them away. This is the foundation of most successful businesses - to have people lining up wanting to buy your product and do business with you. Our guest today, Daniel Priestley, knows how to turn that into a reality. The term Daniel uses to describe this situation is "oversubscribed". Daniel is the founder of Dent Global, a company that operates across four continents, assisti...

Aug 31, 20232 hr 29 min

Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Picture this: you're sitting at your desk, ready to conquer that important task that you’ve been meaning to get around. But somehow you find ourself falling into the rabbit hole of Youtube videos or with a sudden urge to clean your house. Yep, we’ve all been caught by that monster of procrastination. Although procrastination is such a common problem, we still have lots of misperceptions about it. We tend to think that procras...

Aug 23, 20231 hr 19 min

The Ultimate Guide to Finding Financial Success in a Rigged World (5 Principles) - Rob Dix

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive When it comes to building wealth and getting rich, a lot of us want a quick fix answer / that miracle thing that will make us a millionaire. But really there’s no secret formula to get rich quick and personal finance is actually pretty straightforward, but a lot of us tend to shy away from learning about how money really works and where it comes from because we find it boring or because it requires us to do that slightly scar...

Aug 17, 20232 hr 4 min

Why Manifestation Isn’t Just A Trend: How To Manifest - Roxie Nafousi

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Have you ever wondered how some people effortlessly attract success, abundance, and happiness into their lives? There’s one school of thought that suggests our beliefs and intentions have the power to shape our reality, so by manifesting positive thoughts we’re able to change our reality for the better. Some call this concept ‘manifestation’. Over the past few years, the word manifestation has got mixed reviews - sometimes se...

Aug 10, 20231 hr 1 min

How To Build A Business In 2023 (The Easy Way) - Robin Waite

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive We have a lot of people listening to this podcast who potentially want to start their own businesses someday, maybe even today or tomorrow. This interview is with Robin Waite. Robin is a professional business coach, public speaker, and author with 20 years of experience. For 10 years Robin ran a successful design and advertising agency serving over 250 clients which he then sold before helping thousands of people become grow ...

Aug 03, 20232 hr 24 min

Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according to the Average Screen Time Stats 2023) and when you look at an entire week that’s over 46hrs, almost two whole days a week, spent on devices - which i...

Jul 27, 20232 hr 33 min

5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers)

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive For a lot of us, navigating our future careers can feel like an uncertain and anxiety-inducing time. You might find yourself asking questions like: how do I know that I’m on the right path? Is my job truly fulfilling me? Am I using all my strengths and developing in my role? Do I really have to do this for the next 50 years of my working like? But among all this uncertainty you might be feeling, one thing is for certain - car...

Jul 21, 20232 hr 38 min

Dr Alex George: How To Strengthen Your Mind & Build Mental Fitness

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic and changing our attitudes towards mental health. Someone at the front of the campaign to change the conversation around mental health is Dr Alex Ge...

Jul 13, 20232 hr 38 min

Unlock Financial Freedom: Secrets From A $50 Million Portfolio - Codie Sanchez

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive My guest this week has an incredibly inspiring story. Codie Sanchez started her career as a journalist covering human trafficking, and was confronted with extreme violence and the worst of humanity on a daily basis. Realising that she didn’t want to be someone who, in her own words, had to ‘fight for a living’ she decided to take a hard pivot into finance. Since entering the world of finance, Codie became partner at private e...

Jul 06, 20232 hr 38 min

World Expert On Why Perfectionism Is Your Enemy And How To Overcome It - Professor Thomas Curran

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Most of us know perfectionism as the relentless pursuit of flawlessness, our fatal flaw of having a constant need to meet impossibly high standards. It's a trait that many of us strive for, believing that it will lead to success and happiness. But what if I told you that this concept of perfectionism as we know it isn’t the full picture? And the badge of honour we think perfectionists wear is one big misconception. Today I’m ...

Jun 29, 20232 hr 39 min

Navigating Quarter-Life Crisis: Unpacking the Psychology of Your 20s - Jemma Sbeghen

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future r...

Jun 22, 20232 hr 36 min

5 Ways To Make $1 Million As A Writer - Nicolas Cole

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive ✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=ColeInterview1&htrafficsource=Ali_YT Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random fr...

Jun 16, 20232 hr 23 min

9 Systems To Build A Life Of Abundance - Sahil Bloom

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Balancing your career, relationships, and health can be a juggling act for a lot of us, no matter what point we’re at in our lives. Today I speak to Sahil Bloom. Sahil is the Founding Partner at $10M fund SRB Ventures, an angel investor in more than 30 companies, and over the past two years has become viral content creator with his Twitter following growing from 0 to nearly 1 million followers. He’s done all this while being ...

Jun 15, 20232 hr 46 min

Bonus Episode - The Science of Attraction: Why You’ve Not Met Someone - Matthew Hussey

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Navigating the world of modern dating and romance is hard. Back in our parents’ and grandparents’ days, it was common for people to meet through family or mutual friends. Nowadays, things are a little more complicated. We’re much less likely to meet our potential partners organically. It’s pretty rare for people to meet through sports clubs, events, or just by hanging out with people who live in your local area. The rise of d...

Jun 08, 202355 min

7 Lessons To Build A Life You Love - Season 5 Wrap

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria. I also want to say a massive thank you to everyone who has supported the podcast so far, it really means a lot. If you'd like to keep in touch duri...

May 04, 20231 hr 10 min

Snippet 23: How To Read 100 Books A Year - Cliff Weitzman

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Listen to the full episode here 👉 https://open.spotify.com/episode/2xbbylq6rcFL0zb5X1I8FB?si=UHJ0ElIIRum_1bkaDzhK4w 🔗 CONNECT WITH CLIFF 🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive...

May 02, 20235 min

How To Influence People: Marketing Secrets Behind The World’s Biggest Brands - Rory Sutherland

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Rory is the vice chairman of Ogilvy UK, which is one of the biggest marketing and advertising companies in the world. He's the author of the book Alchemy: The Surprising Power of Ideas That Don't Make Sense and his TED talks that have been viewed over 7 million times. In the conversation Rory gives me a masterclass in marketing and advertising ,and reveals the marketing secrets brands use to change our perception of products ...

Apr 27, 20232 hr 9 min

Snippet 22: Professor of Neurosurgery Reveals The Secret To Longevity - Dr Jim Doty

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Listen to the full episode here 👉 https://open.spotify.com/episode/51fkkyNO21bFsBOcYxnquD?si=e11tRiysRsK1VIkKajfrZw 🔗 CONNECT WITH JIM 🎥 YouTube Channel - https://www.youtube.com/@LivBoeree 💻 Website - https://www.jamesrdotymd.com 📸 Instagram - https://www.instagram.com/jamesrdotymd 🐦 Twitter - https://twitter.com/jamesrdotymd 👥 LinkedIn - https://www.linkedin.com/in/jrdoty/ 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Tw...

Apr 25, 20236 min

Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future r...

Apr 20, 20232 hr 44 min

Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive In this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health to improve cognitive performance. Listen to the full episode here 👉 https://open.spotify.com/episode/6A9APf2OmPaHnITkXNkuJP?si=iy6MTZgfTG6wHTfDimIjBg 🔗 CONNECT WITH SOPHIE 💻 Website - https://www.citydietitians.co.uk/team/soph...

Apr 18, 20236 min