S10. Ep2. Healthy Masculinity Encourages Play

In this episode Lauren + Adam discuss:

- How healthy masculinity actually encourages play. 

- Subverting appropriation by reclaiming your OWN heritage. Adam shares on his search for his Norse ancestors' spiritual practices.

- Reimagining Spirituality as a contemporary Indigenous woman (Lauren).

- What true healthy masculinity looks like. Aka - Knowing, caring for, providing for, interceding for others in times where they don’t or can’t for themselves. It’s a protection energy we can aspire to. Adam opens up about his struggle to embrace his masculinity in today's world.

- Embracing that time is not linear. Not only do we have ancestors. But we ARE our ancestors. And the best way to connect with them is first to connect with & love ourselves.

@deconstruct.pod

@laurendeleary

@adamfrost.official