Okay wow… we’re really doing this. This is our last episode under the Deconstruct to Curiocity umbrella — and we’re feeling all the feelings. This podcast has been a journey. We started Deconstruct back in 2019 when we were deep in the process of publicly questioning, evolving, and reimagining what faith, spirituality, and life even meant to us. It was raw, it was vulnerable, and it brought so many of you into our lives who were walking through the exact same thing. We’ll always be grateful for ...
Apr 08, 2025•20 min
In this episode, I sit down with Amanda and Jessica, two Physician Associates whose friendship began with a “missed connections” post in a crunchy mama co-op group. What started as a serendipitous online interaction has evolved into a shared mission to redefine healthcare. They share their journey of pursuing integrative medicine, navigating cross-country moves, raising families, and ultimately founding their dream virtual practice. Keep listening as we dive into their passion for holistic heali...
Nov 27, 2024•1 hr 20 min
#151: Please welcome my sister, the multifaceted and magical Brooke Kane. Brooke, a Capricorn sun, Gemini Moon, and Taurus Rising, dives deep into her passion for books, self-sufficient hobbies, and her determined journey to fall in love with Nashville. As an evening show host at a Nashville radio station, a photographer, and a personal thrift shopper, Brooke shares her experiences in becoming a one-woman show, mastering new skills, and embracing a low-tech lifestyle. Brooke also reveals her cre...
Aug 12, 2024•1 hr 19 min
In this episode, we dive into the changes in my cycle, what we did before starting to try for a baby, and how I track my cycle using my temperature! I also break down how to track your own cycle! I think I messed up my words/terms at some point… but this is order of your cycle: Menstrual Follicular Ovulation (day) Luteal We also discuss the prenatal vitamins I'm using and share our favorite decaf coffee brands. Whether you're on a similar journey or just curious, this episode is packed with hone...
Aug 05, 2024•39 min
#149: In this episode, I sit down with Hailey West, a talented graphic designer here in Nashville who has lived and worked in various places, enriching her creative perspective. Hailey opens up about her passion for deep friendships and connections, sharing how these relationships fuel her creativity and drive. We dive into her rollercoaster spiritual and wellness journey, exploring the health challenges and profound revelations that have shaped her 20s. Hailey discusses how her spiritual belief...
Jul 29, 2024•46 min
This week’s episode is deeply personal as we open up about our journey from getting pregnant to experiencing the heartbreak of a miscarriage. It all happened so fast, and we are immensely grateful for the outpouring of support and love from our community. In this episode, we wanted to bring you into our world during this challenging time. Miscarriage is a common and painful experience that shouldn’t be shrouded in silence. While not everyone feels comfortable discussing it, we felt compelled to ...
Jul 22, 2024•39 min
#147: Mattie Jo Cowsert—actor, author, and self-proclaimed shameless oversharer. From her roots as a pastor’s kid and purity ring wearer to navigating the wild and diverse landscape of New York City, Mattie Jo shares her explosive journey of deconstruction and self-discovery. We delve into her blog-turned-book, "God, Sex, and Rich People," explore her spiritual evolution, and laugh (and maybe cringe) at her unforgettable NYC dating stories. With her book launch on the horizon and a TV series in ...
Jul 15, 2024•58 min
#146: *just the two of us* this week, Adam and I explore the nuances of embracing a feminine side. Specifically from Adam’s perspective as a straight male and the impact it has on identity and relationships. We also dive into a fascinating debate: would you choose a mansion in your dream location or unlimited travel for life? Lastly, we share our favorite luxury brands and discuss how these choices reflect our personal styles and aspirations. Curiocity Pod: https://bit.ly/3szbD8r Lauren DeLeary:...
Jul 08, 2024•38 min
145b: In part 2 of my conversation with Rachel Benton, we dive deeper into the fascinating intersection of science and magic. We explore how to manifest success by combining business strategies with the power of intuition and vulnerability. Rachel also shares insights on incorporating human design into both business and home environments. Keep listening for an inspiring discussion on blending the practical and the mystical to achieve your goals. Rachel is offering a discount for Curiocity listen...
Jul 01, 2024•48 min
#145: Part 1 of this this two-part episode, I sit down with Rachel Benton, a self-made millionaire and founder of Embodied Abundance and Float Nashville. Rachel shares her remarkable journey to early financial success, the challenges she faced, and the profound impact of discovering Human Design during postpartum struggles. Learn how Rachel integrates financial acumen, nervous system regulation, and Human Design to help clients break free from cultural conditioning and reconnect with their true ...
Jun 24, 2024•1 hr 2 min
#144: In this episode, I dive into the profound realization that just because I like something, doesn’t mean it’s meant for me. As an excitable person with open centers in my human design, I often project others' excitement, making my life a vibrant, yet sometimes confusing journey of self-discovery. Join Adam and me as I recount a recent experience of getting nails done with my sister, reflecting on our different styles and the acceptance that comes with it. I'll share my struggles and breakthr...
Jun 17, 2024•32 min
#143: Today we are taking a trip into the world of Jordan Short, a seasoned commercial artist turned empowering coach, as we explore the depths of creativity and human connection. From crafting brand stories that resonate deeply to diving into the concept of "relational creativity," Jordan shares insights gained from over 15 years of experience in the industry. Discover how his Midwest roots and global experiences have shaped his unique perspective on creativity and storytelling. Gain valuable t...
Jun 10, 2024•1 hr 18 min
#142: Just the two of us... Hear all the juicy details (specifically from Adam's perspective) of how I broke off an engagement with my ex-fiancé and soon after/during? found my way to Adam. We spice things up with a fun chat about jealousy in our relationship – who gets more jealous, me or Adam? As a fellow Enneagram 5, I know the thrill of deep dives into niche interests. Find out if Adam joins me down those fascinating rabbit holes or if he prefers to stay on the surface. We also reflect on th...
Jun 03, 2024•48 min
#141: Join us on a deep dive into the transformative journey of singer-songwriter Chelsea King as she shares insights from her upcoming album centered around rediscovering and healing her femininity. From her experiences working with shamans and meditating around the world to her deep understanding of karma, karmic ties, and past lives, Chelsea takes us on a spiritual voyage like no other. Discover the profound impact of sobriety, the mystical allure of moldavite, and cultural heritage in Chelse...
May 27, 2024•1 hr 2 min
In this episode, Adam and I start with a discussion on home aesthetics, sharing how we describe our current style, our plans for its evolution, and what our dream homes look like. Next, we reveal our TBR (to be read) lists, talking about the books and authors we're excited to dive into. We also tackle a timely question: do we care about the Olympics, and will we watch? Then, we get personal, discussing how we prioritize our relationship and family needs. We discuss how we may appear so different...
May 20, 2024•45 min
Today we are diving into the inspiring journey of Jasyra Santiago-Hines, a registered nurse turned social media influencer and CEO. From her early days in North Philadelphia to her transition from bedside nursing to entrepreneurship, Jasyra shares her passion for complete wellness and the transformative power of holistic healing. You will discover how she balances motherhood, advocacy for mental health, and running her business, while empowering women to lead lives by design. You’ll gain insight...
May 13, 2024•47 min
Today, we're having a casual, chatty conversation with both Adam and me. Adam is back by popular demand, and we shoot the shit before diving into the main topic of the conversation, inspired by some convos on insta: why the idea of motherhood is at the root of most of my evolutions. We then wrap up the conversation by discussing our upcoming curious cutie meet-up/walk scheduled for May 25th. If you’re in Nash—come! We’d love to squeeze ya! SOCIALS: Curiocity Pod: https://bit.ly/3szbD8r Lauren De...
May 05, 2024•39 min
#137: Dr. Allyson Brennan, the visionary founder of Emogene & Co. shares the incredible story of her transition from a successful career in Neurology to becoming a trailblazer in the beauty and wellness industry. You’ll discover the science-meets-nature approach that defines Emogene & Co.'s skincare revolution, and learn how Dr. Brennan's expertise as a pharmacist and dedication to her daughter's well-being fueled the creation of this powerhouse brand. From accolades like the Drug Store ...
Apr 29, 2024•1 hr 7 min
#136: This week Adam and I are giving you all the deets on gummy gate… our unwelcomed trip to the hospital in an ambulance. It was a night from hell. But before that! We take some time to answer a few of your other burning questions… we discuss everything from our dream vacation destinations to Adam's evolving worldview and plans for the future of the podcast network. Plus, find out if the AC is finally on and if Adam still identifies as a reluctant atheist. Whether you've been around for a whil...
Apr 22, 2024•1 hr 21 min
Diving into the life and artistic journey of Annabelle Fox, a Nashville-based actress, designer, voice teacher, wife, and mama. From her roots in Connecticut to the bright lights of Broadway, Annabelle shares her experiences performing in and out of New York City, the impact of the pandemic on her life and career, and the exciting ventures she's pursuing in the vibrant Nashville scene. We explore her passion for curating beauty, honing aesthetics, and the delicate balance of family and artistic ...
Apr 15, 2024•1 hr 2 min
#134: Hey curious cuties. Or should I say, Bonjour? Today I’m taking you on a journey with my besties through the streets of Paris as we share the highlights, cultural immersion, unexpected moments, and reflections from our girls trip to the City of Light. From pre-trip planning to post-trip reflections, we dive into our favorite landmarks, traditional French foods, navigating the language barrier, and managing budgeting and logistics. Plus, we discuss how the trip strengthened our friendships a...
Apr 08, 2024•1 hr 25 min
#133: Today we are diving into the extraordinary world of Deborah Anderson, renowned fashion visionary and award-winning filmmaker. From 'Belle Aura’, adorned by global influencers to the vibrant landscapes of Peru that sparked the creation of WYLDSAGE, Deborah's evolution in the world of creativity is nothing short of inspiring. However, the spotlight shines brightest on her latest venture, the groundbreaking documentary "Women of the White Buffalo." We unravel the mysteries behind the film, ex...
Apr 01, 2024•48 min
#132: Get ready to uncover the secrets to a love that stands the test of time! In this sizzling episode, we're spilling the tea on everything from handling conflicts like pros to keeping the sparks flying in the bedroom. Join us as we dish out advice on aligning personal values, finding balance between routine and adventure, and reigniting the passion in your relationship. Whether you're a seasoned couple or flying solo, this episode is packed with juicy insights to level up your love game. Keep...
Mar 18, 2024•1 hr 22 min
#131: Today we are diving into the world of health sovereignty and tonic herbalism with our extraordinary guest, Mason Taylor, the CEO/Founder of SuperFeast and a renowned tonic herbalist. Mason shares his fascinating journey from the roots of Daoist philosophy to the creation of SuperFeast, guiding tens of thousands on the path to discovering the healing power of medicinal mushrooms and adaptogenic tonic herbs. Brace yourself for a unique blend of wisdom and humor as Mason, not just a health ex...
Mar 11, 2024•1 hr 11 min
#130: In this solo episode, join me as I explore the art of "theme-ing up" your life, with a special focus on the vibrant month of March. I delve into the fascinating history of St. Patrick's Day, unraveling its cultural significance and the stories behind this festive celebration. Sharing personal anecdotes of St. Patrick's Days gone by, I touch on the diverse aspects of my heritage and the importance of embracing both my white and indigenous ancestors. Discover how intertwining these cultural ...
Mar 04, 2024•26 min
#129: In today’s episode, we dive deep into the realm of Indigenous healing with the incredible Asha Frost, an Ojibwe Medicine Woman, bestselling author, and guide. You’ll discover the power of ancestral wisdom, as Asha shares her profound insights and experiences, bridging the gap between traditional Indigenous teachings and the modern world. You’ll explore the pages of her bestselling book, "You are the Medicine," and unlock the potential within yourself. You’ll learn about the significance of...
Feb 26, 2024•23 min
Get ready for a rollercoaster of candid conversations! In this episode, we spill the tea on everything from my foundational 3 tenets to our favorite sex positions. We talk about movies that make us cry, our fav cheat meals, and even talk about our dream cars. From fashion inspirations to handling anxiety, no question is off-limits. So stay tuned for an intimate peek into our lives – answering your burning questions with honesty, humor, and of course a dash of spice! SOCIALS: Curiocity Pod: https...
Feb 19, 2024•50 min
#127: Dive deep into the extraordinary life and unfiltered insights of Alice Greczyn – actress, author, and self-proclaimed philosophical hedonist. Discover the pivotal moments that led her to embrace a path of philosophical nihilism and hedonism, explore her diverse experiences as a Playboy Bunny and creator on OnlyFans, and unravel the intersections of spirituality and pleasure in her unconventional journey. From challenging cultural norms to finding balance in a life guided by curiosity and p...
Feb 12, 2024•1 hr 22 min
In this solo episode, I dive deep into your burning questions, exploring my recent obsession with money mindset, quantum physics and manifestation. I talk about how I prioritize healthy groceries, and why cutting back on drinking has given me clarity. Get ready for a Valentine's Day history lesson and a segment where I share my nighttime routine and stress relief hacks. Lastly, discover the dreams and motivations behind my desire to hire employees and be a boss. Curiocity Pod: https://bit.ly/3sz...
Feb 05, 2024•47 min
#125: Join us in this dynamic episode as we delve into the vibrant world of Zamaria Thompson, a certified holistic health coach, social media manager, and content creator. With almost a decade of social media expertise, Zam shares insights on infusing a mind + body + spirit approach into brand strategies and creating content that sells. Discover the intersection of spirituality and Zam's rich Mexican/Native American/European heritage, exploring how her upbringing has influenced her spiritual wel...
Jan 29, 2024•1 hr 16 min
