What was your body really made for?
Feb 12, 2024•37 min•Ep. 50
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I share a little bit more of my story and how I have grown from positive reinforcement from others to not worrying about what others say about my body. I have worked on shifting my focus from my attention being on body to my body being my teammate. I share what our bodies were put on this earth to experience and why dieting takes this away from us.
If you have questions about this episode DM on Instagram @serenamarierd
For the best experience, listen in Metacast app for iOS or Android