The "Crappiest" (Literally) Diet Foods for Runners
Oct 14, 2024•25 min•Ep. 85
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Episode description
I have lived through the "crap" of diet/low calorie foods for runners. I go over my top 5 foods I have found to be the worst and I also touch on why these foods are so common in the running community.
This episode originally aired July 24, 2023.
If you feel like I missed a "crappy" diet food, please DM @runnergirldietitian.
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