Running in the Second Trimester: Tips & Tricks!
May 20, 2024•40 min•Ep. 64
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Episode description
I am sharing my experience during my second trimester while training for my half marathon. I talk about how I changed my training plans by listening to my body and rest when needed. I did feel more fatigue this trimester than during my first trimester. I talked about what I changed nutritionally during second trimester to support my pregnancy. I also got the urge to pee constantly on my runs and I talk about how I handled it.
Check out my training tips during pregnancy here!
If you have questions about this episode, DM on Instagram @runnergirldietitian
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