Biofeedback & Running - What it means for you!
Feb 05, 2024•43 min•Ep. 49
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Episode description
How do we use biofeedback with food freedom? I talk about which feedback to look at and I give you some ideas on how to use the feedback you get and incorporate some sports nutrition to help you grow as a runner. Bring a pen and paper, this is definitely one to take notes on!
Have questions about this episode DM me on Instagram @serenamarierd
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