Abby Pollock on Becoming a (Mother) Runner
Episode description
I am talking with Abby Pollock, she is an engineer turned fitness trainer and mother. With a combined following of over 1.5M, she leads her community with a "workout smarter, not harder" approach to fitness. Through her own struggles, she sees fitness as a catalyst to life more fully. Whether connecting via social media, the ANDA app, or in-person events - Abby is inspired to connect with and continue growing her community.
We chatted all things:
💪 Transitioning from mainly strength training to adding endurance 👶 Training postpartum 🏃♀️ What surprised her about her first half marathon! 🧠 The mindset shifts that come with momming & training
You can follow Abby on Instagram @abby. Check out her ANDA app, here!
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If you have questions about this episode, DM on Instagram @runnergirldietitian