De-complicating Dressage - podcast cover

De-complicating Dressage

Jessica Galeanchor.fm
My name is Jessica Gale, and my purpose is to make dressage training simple. Through my journey to international dressage rider i have been fortunate to learn from some of the best trainers, and on my podcast, i am sharing this knowledge with you. New episodes every Friday. Listen anywhere you get your podcasts, and please rate, review and share if you enjoy it.

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Episodes

#22 TRAINING: Inside Leg To Outside Rein Connection

In this episode we are back to our training episodes and what better way to start the 2021 training episodes than with the infamous inside leg to outside rein connection. We talk all about what the inside leg to outside rein connection is, why it’s important and how to achieve this with your horse. Adding this into your training can lead to you having far more control over your horses body, your shape and size of your circles and your positioning in lateral movements. Hosted on Acast. See acast....

Jan 29, 202115 minSeason 1Ep. 22

#21 New Year EP 3: How to Get Consistent Motivation

In this episode we talk all about how to get motivated and how to stay motivated. This is the last episode in our New Years series. Hosted on Acast. See acast.com/privacy for more information.

Jan 22, 202123 minSeason 1Ep. 21

#20 THE PROFESSIONALS: Fight, Flight or Freeze with Jackie McCormick

This episode is the first of the professionals series. The wonderful Jackie McCormick joins us to discuss that ‘freeze’ feeling we get when we are afraid or anxious. We talk about why and how it happens and what you can do to help. We also answer a question from Chessca about how to break through the fear and get back on after a scary experience. To find out more about Jackie head to her website: https://jmchypnotherapy.co.ukFind us on social media ! Instagram: www.Instagram/jessicagaledressage ...

Jan 15, 202148 minSeason 1Ep. 20

#19 New Year EP 2: The 3 Steps to Achieving Your Goals In 2021

In this episode we talk about the 3 steps to help you achieve your goals this year in 2021 despite lockdown putting a stop to our competitions right now. This episode will motivate you and improve your confidence to achieve your goals. Enjoy! Marieli Equestrian Diary available at https://marieliequestrian.com use code JESS21 for 10% off If you enjoyed this episode, please to share it. Also if you’re listening on Apple Podcasts I would love for you to leave a review. Find us on Instagram: https:/...

Jan 08, 202112 minSeason 1Ep. 19

#18 New Year Ep 1: How To Set Your Goals for 2021

In this episode we talk about how to set goals that you can achieve and will give you motivation, direction and focus in your training. We’ve also bought the questions section back to answer the questions that you want answered Hosted on Acast. See acast.com/privacy for more information.

Jan 01, 202118 minSeason 1Ep. 18

#17 COMPETING: What to do when a test goes wrong

This episode is one that has been very regularly requested. What to do when things go wrong in a test. We look at how you can change your mindset during a test so you can still finish your test on a high. Then we look at how to reflect on a test and come up with productive training goals to help improve you and your horse. Hosted on Acast. See acast.com/privacy for more information.

Dec 18, 20209 minSeason 1Ep. 17

#16 Improving your position pt.2

In this episode we are carrying on with looking at rider position but this time we are focussing on riders that lean to the left or right. We talk about what effect this has on our horses and how to fix it. Hosted on Acast. See acast.com/privacy for more information.

Dec 11, 20207 minSeason 1Ep. 16

#15 Improving your position pt. 1

In this episode we look at what a good position is and how a bad position can influence our horses way of going. We then finish by looking at how to improve our position without becoming tense and fixed. Hosted on Acast. See acast.com/privacy for more information.

Dec 04, 202012 minSeason 1Ep. 15

#14 Why test riding is so important

In this episode we look at using test riding to really assess how our training is going, find our strengths and work out the things we need to work on. We also look at little ‘ring craft’ tips that can make all the difference! Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 202014 minSeason 1Ep. 14

#13 How to have 'feel'

In this episode we talk about what 'feel' is and how to achieve it. Riders and trainers talk about 'feel' as this magical ability that all top riders have. But is it just something you have or something you can teach yourself? Hosted on Acast. See acast.com/privacy for more information.

Nov 20, 202012 minSeason 1Ep. 13

#12 New Project Revealed

This weeks podcast is a little different to the usual ones. I talk about a really exciting project i have been working on for a long time now. I cant wait for you to hear all about it. I will be doing a Q&A soon so please do send any questions in and please do share the podcast and leave a review if you are happy to.Instagram: @jessicagale_rider Facebook: Jessica Gale Dressage Hosted on Acast. See acast.com/privacy for more information.

Nov 14, 202010 minSeason 1Ep. 12

#11 Teach your horse to collect

Were moving on to some more advanced work this week. Teaching our horses how to collect can be challenging and we need to make sure that our horses are infront of our legs and soft first. If they are listen to how to achieve the perfect collected trot and canter! Hosted on Acast. See acast.com/privacy for more information.

Nov 06, 20208 minSeason 1Ep. 11

#10 Improving your horses paces

We all want a horse with a big walk, trot and canter whilst still being able to be accurate.This weeks podcast is linked to the Autumn/Winter clinic topic of 'improving your horses way of going' - essentially how to improve your horses paces. We look at what a good way of going means, how to achieve it and how to fix the majority of problems people come across when trying to make their horses paces bigger. Hosted on Acast. See acast.com/privacy for more information....

Oct 30, 202012 minSeason 1Ep. 10

#9 How to improve suppleness pt.2 (advanced)

Part 2 of 2 where we look at the advanced suppleness work. We break down the Grand Prix lateral movements and think about the elements we need for each before moving to looking at common problems people have with lateral movements and suppleness and the one thing that could fix it alll - controlAs always please do review if you're listening on apple podcasts and share with whoever you think it might help :) Hosted on Acast. See acast.com/privacy for more information....

Oct 23, 202012 minSeason 1Ep. 9

#8 How to improve suppleness pt. 1.(introduction)

Part 1 of 2 where we look at introducing suppleness and the start of lateral movements (leg yield and shoulder in). We start by looking at how to introduce suppleness exercises and then how to teach our horses to leg yield and shoulder in as well as the common problems with each movement.Please do share the podcast with whoever you think it will help. Message me with any ideas for future podcasts on instagram its @jessicagale_rider and on Facebook its Jessica gale dressage Hosted on Acast. See a...

Oct 18, 202010 minSeason 1Ep. 8

#1 TRAINING: How to create a good contact

This week we look at the contact. What a good/bad contact looks and feels like and how we can fix the most common problems we come across with the contact. The contact is a really complex problem so if you have any questions please do message me or discuss with your trainer too! If you enjoyed this podcast please do review it and share it with whoever you think it might help! Hosted on Acast. See acast.com/privacy for more information.

Oct 12, 20209 minSeason 1Ep. 1

#7 TRAINING: How to get relaxation & suppleness

How to make your horse physically and mentally relaxed and the 3 building blocks you need before learning the advanced lateral movements Hosted on Acast. See acast.com/privacy for more information.

Oct 02, 202015 minSeason 1Ep. 7

#6 TRAINING: How to know what to work on in a training session

In this episode we look at how to assess your horses strengths and weaknesses; how to assess how theyre feeling at the start of a training session and how to come up with a goal or aim for your training session. Hosted on Acast. See acast.com/privacy for more information.

Sep 25, 202016 minSeason 1Ep. 6

#4 MINDSET: How to deal with fear

A bit of an alternative podcast this week looking at mindset and changing from being scared or nervous about a situation to being excited and ready! Really hope you enjoy this one and if you do please do let me know id love to hear if you have any tips for solving your fears! If you have any ideas for topics for podcasts please do let me know on Instagram @jessicagale_rider or on facebook its Jessica Gale Dressage Hosted on Acast. See acast.com/privacy for more information....

Sep 10, 202024 minSeason 1Ep. 4

#3 TRAINING: How to create a warm up for training

This podcast is all about how to create a warm up plan to benefit your riding.We start by looking at the theory of why warming up and stretching our horses is beneficial and then looking at the practical work of how to get our horses to stretch horses.If you have any ideas for future podcasts please do let me know on my Instagram @jessicagale_rider or on Facebook Jessica Gale Dressage Hosted on Acast. See acast.com/privacy for more information.

Aug 28, 202017 minSeason 1Ep. 3

#2 TRAINING: How to train your horse

In my first podcast i talk about my training philosophy first, then move to how your horse knows when its done something right, how to analyse the strengths and weaknesses of your horse and when to stop. If you enjoyed this podcast please do share it and tag people who you think might benefit from listening to it. If you have any ideas of topics for future podcasts please do message me on Instagram @jessicagale_rider or on Facebook ifs Jessica Gale Dressage Hosted on Acast. See acast.com/privacy...

Aug 28, 202021 minSeason 1Ep. 2
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