Dave Tate's Table Talk - podcast cover

Dave Tate's Table Talk

elitefts.comwww.elitefts.com
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

Episodes

#191 Chris Janek l HEART TRANSPLANT, 2,725 POUND TOTAL, TANK'S TRAINING FACILITY

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ As a top-ranked super-heavyweight, Chris Janek earned the nickname “Tank.” As a two-time all-state wrestler and an all-state third team all-American football player, he received multiple full-ride scholarship offers, choosing to play football for the University of Wisconsin. During his collegiate football career, J...

Apr 21, 20232 hr 29 minSeason 3Ep. 79

#190 Jordan Syatt l Garyvee Personal Trainer, 4X BODY WEIGHT DEADLIFT, SYATT FITNESS

Jordan Syatt takes a seat in this 190th podcast episode of Dave Tate's Table Talk #DTTTP. Elite powerlifter and Precision Nutrition & Westside Barbell certified coach, Jordan Syatt is known for being Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011. He has become one of the industry's leading experts in strength training, nutrition, and behavioral psychology. One of the only people in the wor...

Apr 20, 20234 hr 13 minSeason 3Ep. 78

#189 Jim Wendler & Jason Pegg l Wendler Warm-Up, 1000 POUND SQUATS, AFGHANISTAN

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jim Wendler and Jason Pegg take a seat in this 189th podcast episode of Dave Tate's Table Talk. Jim Wendler is the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-time lett...

Apr 18, 20233 hr 57 minSeason 3Ep. 77

#188 Brett Bartholomew l ART OF COACHING, ART & SCIENCE OF BUILDING BUY-IN

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brett Bartholomew takes a seat in this 188th podcast episode of Dave Tate's Table Talk. Brett Bartholomew is a keynote speaker, performance coach & consultant, best-selling author, and Founder of Art of Coaching™. His experience includes working with members of Fortune 500 companies, the U.S. Special Forces, sporti...

Apr 11, 20234 hr 35 minSeason 3Ep. 76

#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Danny Grigsby takes a seat in this 187th podcast episode of Dave Tate's Table Talk. Danny Grigsby is an all-time world record-holding powerlifter. Danny set the all-time world record raw deadlift of 1074.5 pounds at the 2022 WRPF American Pro—the heaviest deadlift in powerlifting history. Danny is active duty for t...

Apr 05, 20233 hr 41 minSeason 3Ep. 75

#186 Dr. Adam Hotchkiss l Dave Tate's Doctor, TELEHEALTH, MAREK, ATLAS OPTIMIZATION

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dr. Adam Hotchkiss takes a seat in this 186th podcast episode of Dave Tate's Table Talk. By trade, Dr. Adam Hotchkiss is a podiatric physician and foot and ankle surgeon. HeHe found that 90% of his treatments and recommendations were reactive in medicine. Patients sought treatments from him when a preventable disea...

Apr 04, 20234 hr 30 minSeason 3Ep. 74

#185 Dan Pasholk l MADTOWN FITNESS, Influence Of Eric Bugenhagen (Boogs), John Haack

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dan Pasholk takes a seat in this 185th podcast episode of Dave Tate's Table Talk. Dan is the owner of Madtown Fitness in Madison, WI. He opened Madtown Fitness in 2013 in a small 2400 sq ft warehouse, and through the last decade, has grown it into a cutting-edge 20,000 sq ft facility. Dan competed in powerlifting u...

Mar 28, 20233 hr 13 minSeason 3Ep. 73

#184 Daniel Tinajero l 4X MR. OLYMPIA, 1,065 POUND SQUAT, PERFECT STORM HARDCORE

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Daniel Tinajero is a 4x Mr. Olympia powerlifting champion. His best meet performance includes a 1036 squat, 801 bench, and 804 deadlift. His best gym lifts were at Westside Barbell, hitting a 1065 squat with Louie Simmons calling depth and Chuck Vogelpuhl side spotting, an 852 bench, and an 832 deadlift. Daniel is ...

Mar 28, 20234 hr 22 minSeason 3Ep. 72

#183 Terrence Ruffin l IFBB PRO BODYBUILDER, NPC NATIONAL, RUFFDIESEL

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Terrence Ruffin takes a seat in this 183rd podcast episode of Dave Tate's Table Talk. Terrence Ruffin is an IFBB Professional bodybuilder from Beatrice, Alabama (USA.) At the age of 17, Terrence decided that he would join the air force. He didn’t want to go to college and saw the armed forces as a way to learn new ...

Mar 23, 20233 hr 36 minSeason 3Ep. 71

#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Paul Carter takes a seat in this 182nd podcast episode of Dave Tate's Table Talk. Paul Carter has spent over thirty years dedicating his life to the pursuit of strength and hypertrophy development. As a competitive powerlifter and bodybuilding, he has coached elite powerlifters and bodybuilders and has worked with ...

Mar 20, 20234 hr 47 minSeason 3Ep. 70

#181 Brian Carroll | HEAVIEST SQUAT ALL TIME, BACK PAIN MANAGEMENT, POWER RACK STRENGTH

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brian Carroll takes a seat in this 181st podcast episode of Dave Tate's Table Talk—Brian's fourth time on the podcast. A competitive powerlifter since 1999, Brian Carroll is one of the most accomplished lifters in the history of the sport. Having lifted at the elite world-class level since 2005, Brian has well over...

Mar 14, 20233 hr 38 minSeason 3Ep. 69

#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6th at America's Strongest Man 105kg in 2021. His YouTube channel focuses on general strength training culture and pulls from 15+ years of training, co...

Mar 14, 20234 hr 1 minSeason 3Ep. 68

#179 SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Samson Dauda and Team Hosstile join Dave Tate's Table Talk Podcast as guests in the 179th episode. Hosstile athlete Samson Dauda took 1st place at the Arnold Classic in Men's Open Bodybuilding this past weekend at the 2023 Arnold Classic (the trophy is in the building)! Samson is joined by Fouad Abiad, Ben Chow, an...

Mar 07, 20232 hr 46 minSeason 3Ep. 67

#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Ryan "Benchmonster" Kennelly takes a seat in this 178th podcast episode of Dave Tate's Table Talk. Ryan "Benchmonster" Kennelly, 6'2" and weighing 325 pounds, was the first man to bench 800 pounds. He held the all-time world bench record of 1075 for over 12 years. He took the gold or first place at the Arnold Class...

Mar 07, 20233 hr 33 minSeason 3Ep. 66

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk. JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaph...

Mar 01, 20234 hr 37 minSeason 3Ep. 65

#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Phil Daru is a strength coach, speaker, entrepreneur, creator, and family man. Daru has worked with over 5,000 coaches in his mentorship program, and has taught seminars in over 14 different countries. He has worked with well over 300 professional athletes along his near 2 decades of coaching. As a former pro fight...

Feb 23, 20234 hr 32 minSeason 3Ep. 64

#175 Scott Mcnally | Think BIG Bodybuilding Media, IFBB PRO TRAINER

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Scott McNally takes a seat in this 175th podcast episode of Dave Tate's Table Talk. Scott McNally has been working in the fitness industry for the last 15 years. He is a trainer and coach to competitive bodybuilders, including IFBB pros. Scott is a pioneer in the podcast world, hosting over 1000 fitness-related pod...

Feb 20, 20233 hr 14 minSeason 3Ep. 63

#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Travis Rogers takes a seat in this 174th podcast episode of Dave Tate's Table Talk. Travis Rogers currently resides on the Eastern Shore of Maryland, where he owns and operates a strength training facility, “The Bear Cave.” He also works as a graphic designer, 10th and 12th grade ELA teacher, and is active in the c...

Feb 20, 20234 hr 47 minSeason 3Ep. 62

#173 Pete Rubish | ENHANCED TO NATURAL, 920 LBS DEADLIFT, KOA STRENGTH & FITNESS

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Pete Rubish takes a seat in this 173rd podcast episode of Dave Tate's Table Talk. Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping others get ...

Feb 13, 20233 hr 23 minSeason 3Ep. 62

#172 Dan Bell | 2600 LBS TOTAL, HIGHEST TOTAL WORLD RECORD HOLDER

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dan Bell takes a seat in this 172nd podcast episode of Dave Tate's Table Talk. Dan Bell is the first SHW to surpass a 2600 total, raw and in wraps. He holds multiple world records with and without wraps (along with a full meet squat). Dan is a mechanic from Illinois who lives in Florida. He trains at Perfect Storm ...

Feb 13, 20233 hr 27 minSeason 3Ep. 61

Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dave Tate takes a seat in this BONUS podcast episode of Dave Tate's Crew Cast. We hit 200 crew members! As promised, crew members now get a monthly bonus episode where Dave prepares answers to their questions. We leaked this episode for everyone, but future extras will be for crew members only. By joining the crew,...

Feb 13, 20232 hr 37 minSeason 3Ep. 60

#171 Brian Cushing | Houston Texans, ALL-TIME TACKLE RECORD HOLDER, 7x CAPTAIN

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brian Cushing takes a seat in this 171st podcast episode of Dave Tate's Table Talk. Brian Patrick Cushing (born January 24, 1987) is a former American football linebacker. He played high school football at Bergen Catholic high school in New Jersey. He played college football at USC, and was drafted by the Houston T...

Feb 06, 20233 hr 38 minSeason 3Ep. 59

#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Kevin Cann takes a seat in this 170th podcast episode of Dave Tate's Table Talk. Kevin is the head coach and owner of Precision Powerlifting Systems, a competitive powerlifting team based out of Boston, MA. They have had three open national champions, a national runner-up, and four other top-5 finishes at nationals...

Feb 02, 20232 hr 19 minSeason 3Ep. 58

#169 Justin Harris | Troponin Nutrition, 1st Detachment

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk. Justin Harris is the owner of the customized training and performance nutrition company Troponin Nutrition and co-owner of 1st Detachment. He helps serious athletes who train hard by providing expert coaching and performance nutriti...

Jan 27, 20233 hr 7 minSeason 3Ep. 57

#168 Daniel DeBrocke | KABUKI STRENGTH, T-NATION, STACKED STRENGTH

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 168th Table Talk Podcast episode, Dave Tate is joined by Daniel DeBrocke. Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a competitive powerlifter and strength coach with over ten years of experience in the field. He has coached athletes ranging from novice lifters to world...

Jan 24, 20234 hr 42 minSeason 3Ep. 56

#167 Zach Even-Esh | UNDERGROUND STRENGTH, 90'S BODYBUILDING

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 167th Table Talk Podcast episode, Dave Tate is joined by Zach Even-Esh. Zach Even-Esh is a Strength & Sports Performance Coach located in NJ. Zach is the founder of The Underground Strength Gym, author of The Encyclopedia of Underground Strength, and creator of two certifications; The SSPC Cert (Strength & ...

Jan 24, 20234 hr 47 minSeason 3Ep. 55

#166 Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME RECORD HOLDER

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jimmy Kolb takes a seat in this 166th podcast episode of Dave Tate's Table Talk. Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to bench 1200 and 1300 pounds and hold 11 competitive 1000+ pound benches in the last two years. A marine corps veteran, Jimmy benched his first 1000-pound ...

Jan 17, 20234 hr 43 minSeason 3Ep. 54

#165 Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH COACH, elitefts EQUIPMENT

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 165th Table Talk Podcast episode, Dave Tate is joined by Nate Harvey. Nate Harvey, MS, CSCS, is elitefts' executive equipment specialist. Nate developed his vast athletic history as the former head strength coach of Olympic sports at The State University of New York at Buffalo. During his 10 years at UB, he...

Jan 17, 20232 hr 21 minSeason 3Ep. 53

#164 Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava. Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry, including Brian...

Jan 13, 20234 hr 13 minSeason 3Ep. 52

#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 163rd Table Talk Podcast episode, Dave Tate is joined by Anthony Oliveira. Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the biggest names in strength sports, like Louie Simmons, Laura Phelps and Shane Sweatt, and David Hof...

Jan 10, 20233 hr 20 minSeason 3Ep. 51