elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 280th podcast episode of Dave Tate's Table Talk, John Jewett takes a seat John Jewett is a registered dietitian as well as an IFBB pro bodybuilder. He operates J3 University, an education and coaching platform designe...
May 03, 2024•2 hr 6 min•Season 3Ep. 124
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 279th podcast episode of Dave Tate's Table Talk, Anthony Oliveira takes a seat. Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the bi...
Apr 26, 2024•2 hr 53 min•Season 3Ep. 123
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 278th podcast episode of Dave Tate's Table Talk, Sam Miller takes a seat. Sam Miller is the author of Metabolism Made Simple, the founder of Metabolism School, and the host of the Sam Miller Science Podcast. He has mo...
Apr 24, 2024•3 hr 9 min•Season 3Ep. 122
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 277th podcast episode of Dave Tate's Table Talk, Chad Penson takes a seat. Chad Penson, a 31-year-old Flight Chief of IT in the US Air Force, is a 4X all-time world record holder in the 198 and 220-pound weight classes. He currently holds the all-time world record total of 2,199 pounds in the 198-pound weight c...
Apr 22, 2024•2 hr 19 min•Season 3Ep. 121
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 276th podcast episode of Dave Tate's Table Talk, Alan Aragon takes a seat. Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figu...
Apr 18, 2024•3 hr 57 min•Season 3Ep. 120
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 275th episode of Dave Tate's Table Talk, Jaden Lacaria, Nydir Hayden, and Josh Gallone join us. Welcome, Jaden, Nydir, and Josh! Jaden Lacaria has been competing in powerlifting for six years in both multi-ply and raw...
Apr 16, 2024•2 hr 15 min•Season 3Ep. 119
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 274th episode of Dave Tate's Table Talk, Laura Phelps joins us. Welcome, Laura! Laura Phelps-Stackhouse is a certified Westside Barbell Special Strengths Coach. She spent ten years training and competing in powerlifting unde...
Apr 11, 2024•3 hr 48 min•Season 3Ep. 118
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html Dr. Mike Israetel joins us AGAIN for another Dave Tate's Table Talk Podcast in episode #273 Dr. Mike Israetel is a Ph.D. in Sport Physiology and a professor at Lehman College (the only Bronx senior college of the City Univers...
Apr 04, 2024•3 hr 43 min•Season 3Ep. 117
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. David’s influence reaches millions of people across the globe. From world class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 34 years. Among ...
Mar 27, 2024•4 hr 46 min•Season 3Ep. 116
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 271st podcast episode of Dave Tate's Table Talk, Rick Collins takes a seat. Rick Collins is a lawyer and author who is internationally recognized as a legal authority in the field of testosterone and other anabolic steroids and performance-enhancing substances. Based out of New York as a principal in the law fi...
Mar 14, 2024•2 hr 2 min•Season 3Ep. 115
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 270th podcast episode of Dave Tate's Table Talk, Eric Bugenhagen takes a seat. Eric Bugenhagen is a dynamic powerhouse whose electrifying journey has taken him from dominating the wrestling mats as a Wisconsin state champion to captivating audiences worldwide in WWE and igniting the fitness community on YouTube...
Mar 14, 2024•2 hr 18 min•Season 3Ep. 114
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 269th podcast episode of Dave Tate's Table Talk, Mark Ehnis takes a seat. Mark Ehnis is the founder, owner, and CEO of PowerStrength Training Systems located in Grand Rapids, Michigan. PowerStrength is a premium sports performance and personal training company specializing in youth, high school, college athlete...
Mar 11, 2024•3 hr 51 min•Season 3Ep. 113
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 268th podcast episode of Dave Tate's Table Talk, Steven "Lil Smokey" Granzella takes a seat. Steven "Lil Smokey" Granzella has been in the fitness and health space for over ten years as an amateur powerlifter and career professional. Learn how he got into powerlifting and working for Mark Bell. Joining Super Tr...
Mar 08, 2024•2 hr 45 min•Season 3Ep. 112
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 267th podcast episode of Dave Tate's Table Talk, Leah Reichman takes a seat. In the realm of powerlifting, Leah Reichman holds the record for the biggest squat and total ever by a woman, under the coaching guidance of Laura Phelps Stackhouse. Leah, a healthcare professional, is also a strength and conditioning ...
Mar 08, 2024•2 hr 38 min•Season 3Ep. 111
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 266th podcast episode of Dave Tate's Table Talk, Chris McGrail takes a seat. Chris McGrail is a 45-year-old former athlete from Staten Island, New York, with a diverse background in sports and a distinguished military career. He found his athletic calling in track and field, becoming a city champion in long jum...
Feb 26, 2024•4 hr 12 min•Season 3Ep. 110
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In today's 265th episode of Dave Tate's Table Talk podcast, guest Matt Wenning sits down. In this episode, Matt and Dave discuss kidney function and health (delving into Matt's recent stem cell treatment in Cabo), business, the 70% rule, and much more! Matt Wenning is a three-time world champion powerlifter. He has dir...
Feb 26, 2024•2 hr 11 min•Season 3Ep. 109
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Ali Gilbert takes a seat in this 264th podcast episode of Dave Tate's Table Talk & the 10th Crew Cast! Welcome, Ali! Ali helps busy men get jacked, look great n**** , optimize testosterone, plus conquer nutrition—she normalizes b**** talk. She does this by helping guys sift through the bulls***, providing them with str...
Feb 20, 2024•2 hr 3 min•Season 3Ep. 108
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ JM Blakley takes a seat in this 263'rd podcast episode of Dave Tate's Table Talk. In this episode, JM and Dave discuss the Philosophy of Strength, Mindfulness in Training, the Act of Working Hard, and much more! JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench....
Feb 20, 2024•3 hr 16 min•Season 3Ep. 107
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Jonni Shreve, also known as "Mr. Tell It Like It Is," is a multifaceted IFBB Pro bodybuilder, ISSA Elite Strength and Conditioning certified, and Personal Training Nutritional coach, born July 12, 1983, in Windsor, Canada. He's renowned in bodybuilding, participating in over 18 shows, with a significant victory as Mr. ...
Feb 08, 2024•3 hr 25 min•Season 3Ep. 106
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 261st podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat. Dane Miller is a certified International Level coach in USA Weightlifting and USA Track and Field. He attended the Olympic Games in Tokyo, in 2021 with athletes representing the United States, Canada, Samoa, and Nigeria. In addition to t...
Feb 07, 2024•3 hr 25 min•Season 3Ep. 105
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Henry Thomason is joining Dave Tate on the latest episode of Table Talk Podcast! Get ready for an epic conversation with Henry, a 44-year-old powerlifting legend hailing from Sherman, Texas. With an impressive powerlifting journey, Henry has a story that's as powerful as his lifts! Best Lifts: Squat (raw): 948 lbs Squa...
Feb 06, 2024•3 hr 11 min•Season 3Ep. 104
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 259th podcast episode of Dave Tate's Table Talk, Jo Jordan takes a seat. Jo Jordan joined elitefts in 2007 as an equipped powerlifter. Using DOTS, he is ranked 59th all-time in multi-ply 242, 56th all-time in multi-ply 275, 7th all-time in 275 masters multi-ply 40-44, and 8th all-time in 275 masters multi-ply 4...
Feb 01, 2024•3 hr 13 min•Season 3Ep. 103
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 258th podcast episode of Dave Tate's Table Talk, Joe Mackey takes a seat. Joe Mackey is an IFBB Pro Bodybuilder from Texas, USA. He is renowned for his impressive feats in strength, particularly in deadlifting, and is considered one of the strongest deadlifters in the bodybuilding community. Mackey made a signi...
Jan 29, 2024•3 hr 55 min•Season 3Ep. 102
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 257th podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat. Dr. Todd Lee is a medical Doctor and IFBB pro who specializes in the treatment and education of bodybuilders, athletes and fitness enthusiasts. His unique combination of medical knowledge and bodybuilding experience has allowed him to b...
Jan 23, 2024•3 hr 45 min•Season 3Ep. 101
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 256th podcast episode of Dave Tate's Table Talk, Jim Wendler takes a seat. Welcome back Jim! Jim Wendler is one of the first employees of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona, where he was a three-...
Jan 16, 2024•3 hr 53 min•Season 3Ep. 100
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 255th podcast episode of Dave Tate's Table Talk, Travis McKinney takes a seat. Travis McKinney is a 28-year-old powerlifter, primarily in the 220-pound multiply division. Travis holds a Bachelor's Degree in Dietetics with a minor in Sociology from the University of Wisconsin - Stevens Point, and a Master's Degr...
Jan 12, 2024•4 hr 3 min•Season 3Ep. 99
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 254th episode of Dave Tate's Table Talk, Jesse Ackerman joins us. Welcome, Jesse! As the Head Strength and Conditioning Coach for the DC Defenders and the St. Louis Battlehawks during the XFL's 2022-2023 relaunch, Jesse Ackerman orchestrated simultaneous strength programs leading to triumphant seasons. Notably,...
Jan 10, 2024•3 hr 54 min•Season 3Ep. 98
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 253rd podcast episode of Dave Tate's Table Talk, Phillip Herndon takes a seat. Phillip Herndon holds 4 ATWRs and, at one point, held six. Phillip is 28 years old and works as a 9-1-1 dispatcher. He grew up in a small town playing many sports, but mainly football. Fun Fact: As a senior in high school, he ran tra...
Jan 05, 2024•2 hr 28 min•Season 3Ep. 97
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 252nd episode of Dave Tate's Table Talk, AJ Roberts joins us. Welcome back, AJ! AJ Roberts grew up in Southampton, England, and moved to the United States to pursue a college basketball scholarship when he was 16. He attended the University of Idaho, where he volunteered in the weight room and began training an...
Dec 22, 2023•4 hr 42 min•Season 3Ep. 96
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 251st episode of Dave Tate's Table Talk, Andy Baker joins us. Welcome, Andy! Andy Baker has been working in the industry as a private strength and conditioning coach and personal trainer for the past 22 years. Since 2007, Andy has owned Baker Personal Training (formerly Kingwood Strength & Conditioning) - a 250...
Dec 21, 2023•4 hr 12 min•Season 3Ep. 95
