Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and priorities. I've also been analyzing the energy for next year, and some big changes are happening for us all. I tell you more about my psychic prediction to easily navigate this new year. I wish you a beautiful 2025 with lots of spontaneous adventures, love, moments of rest and rejuvenation, and manifes...
Dec 21, 2024•24 min•Season 2Ep. 31
Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerability. What we talk about: - When do you get into the ring to fight for a relationship - How to say what you need to - What I've learned in family therapy - Why how the other person reacts has nothing to do with you if you share from a vulnerable honest place And more! Contact amber.aardenburg@gmail...
Dec 14, 2024•37 min•Season 2Ep. 30
💗From Drained to Empowered EFT Class https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Hi my love! Thank you so much for tuning in, and welcome if this is your first time listing to Date Yourself the podcast. This episode is a loooong one but filled with very to-the-point advice if you want to learn how to deal with toxic people. And learn why you keep attracting these people. Wh...
Nov 30, 2024•52 min•Season 2Ep. 29
Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happen? I've been there! But I love to use that resistance, the doubt! Why? I tell you in this episode so you can move past it and become the one who is already doing it! In this episode Come do a 90 min supportive session with me: http://www.amberaardenburg.com/90-min-session/ Get your personalized coac...
Nov 24, 2024•20 min•Season 2Ep. 28
Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you’re in an in between phases, confused, or longing for clarity. I’ve learned this technique to get clarity. But in order to get there, we first have to complete a very crucial step. ACCEPTANCE. Ugh yes I’ve said it. But actually on the other side of acceptance is clarity. What I talk about in this episode: - the science of moving from the mind to the state of clarity and inspiration - the experiment ...
Nov 14, 2024•21 min•Season 2Ep. 27
Hi lovely, This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT and mindset is only valuable if you also include the soul's approach. Why and how is what I talk about in this special episode. What else do we talk about: - how I became psychic medium (and you can become one too, yes you) - how it works explained in a practical way - my crazy experiences And more...
Nov 06, 2024•33 min•Season 2Ep. 26
Personal Coaching ✨ https://www.amberaardenburg.com/ Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a conversation with your future self? Welcome to this Future You Visualization and Timeline Jumping Meditation! ✨ This practice is designed to help you connect with your highest, most aligned self and manifest your goals with confidence and clarity. Visualization is a powerful tool that can transform you...
Oct 29, 2024•24 min•Season 2Ep. 25
In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak can create core beliefs about yourself ○ How to nurture what you’ve already got ○ Are you trying to keep the peace or holding yourself back and more Hope you love this episode! Have a magical week and until the next one. Love, Amber YouTube channel: https://www.youtube.com/channel/UCpa4ujMKvY6U_Gors...
Oct 16, 2024•39 min•Season 2Ep. 24
Have you discovered the ways you can accidentally sabotage yourself? I will help you see how you are doing it and also provide an easy way to fix it! I hope you enjoy this episode, let me know how it resonates! Love, Amber EFT video self sabotage on youtube: https://www.youtube.com/watch?v=FXocymLrytI 📲Let's chat on insta: https://www.instagram.com/amberaardenburg/ ✨Work with me ✨ 90 min session Re-write your story: https://www.amberaardenburg.com/90-min-session/True Alchemist coaching package:...
Oct 05, 2024•19 min•Season 2Ep. 29
Hi beautiful, I hope you´re doing well! I´m back from my vacation break and as I update you in this episode, I feel like a changed woman haha. I´m SO pumped to be bringing season 2 to you and already have some (I think, cous I'm biased lol) super interesting episodes planned for you. In this episode of the Date Yourself podcast, I take you through: - what you can expect from Season 2 - what you can shift when it's not according to plan - how to get your but back on the faith train - why it's a g...
Sep 25, 2024•22 min•Season 2Ep. 22
My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed. In this episode of the Date Yourself podcast, I talk about: - how to know when you are feeling someone else's energy - how it can show up - why we do it and how it works - how it can resonate with your own st...
Aug 13, 2024•25 min•Season 1Ep. 21
Welcome back to the show! Are you ready to let the magic of life in again? You know those moments where change happens all at once. After a period of healing... That's what we're talking about in this episode. How to get to know your own truth, come out of hermit, and open up to life's magic and challenges again. Hope you enjoy! Leave me a comment letting me know what you think of this ep and hope you have a wonderful week 💞💞 Work with me: webiste https://amberaardenburg.com/ instagram https:/...
Jul 13, 2024•22 min•Season 1Ep. 20
Hi gorgeous! I´m back, it took me a while to properly tell you what has been on my mind lately. With lot´s of changes going on, not feeling like myself and being nearly burned out. I tell you all about what has caused that burnout. We also talk about: - what is an ego death? - what to do when you're not feeling like yourself anymore - why brutal honestly is the only way forward - some of the ego stuff that I'm letting go & is triggering me atm' and much more! Want to meditate with me and lea...
May 23, 2024•24 min•Season 1Ep. 19
Thank you for listening to another episode of the Date Yourself podcast! We're talking changing your perspective. How can you find new keys? How can you love yourself through it? And more! Let me know your questions, and perspectives in the comments, or email me at amber.aardenburg@gmail.com I hope you enjoy listening & April has been good to you so far 🤍🤍 Love, Amber MY LINKS work with Amber: self healing bundle to feel worthy of good things and boost your confidence: https://www.amberaar...
Apr 23, 2024•28 min•Season 1Ep. 18
Hi gorgeous! As someone who has struggled with self-love and overcame most of my insecurities, I now understand the stages of moving into self-love. Understanding what stage you are currently in might be just what you need to move forward with confidence. What stage are you currently in? Let's figure it out together! Download my Confidence & Worthiness Bundle | Re-Write your beliefs : https://www.amberaardenburg.com/product/confidence-worthiness-bundle/ Let's be friends on insta: https://www...
Apr 03, 2024•28 min•Season 1Ep. 17
Thank you for listening to episode 16 of the Date Yourself podcast! We're talking all things attracting healthy love with dating coach Lilli Bewley. I loved this conversation because Lilli knows what it's like to do the personal development work herself and the struggle of finding a partner who's willing to put in the work to form a true partnership as well. Questions we get into: - How do you choose the right person? - Why is it that we keep on running into the same patterns with people & h...
Mar 25, 2024•24 min•Season 1Ep. 16
Hi lovely! Thank you so much for listening! Do you find yourself replaying the old stories, spiraling and worrying? Without getting anywhere? I got you! In this episode, I help you get your breakthrough and change your story. And it's actually relatively simple! Ready to feel better right now? Give this episode a listen. Let me know your stories, questions or suggestions over on insta https://www.instagram.com/amberaardenburg/ Get your own Bundle Continues glow up bundle: https://www.amberaarden...
Mar 18, 2024•20 min•Season 1Ep. 15
Hi lovelies! So good to speak to you after a little break. Giving and receiving is a balance, just like with friendships! I needed to give a bit more to myself, but I'm back sharing a manifestation story with you. Together with a lot of valuable tips to manifest your soul sisters or new friends! I loved sharing these, please let me know if you have questions about this topic, I'd be more than happy to answer them! (DM me, tap the survey form on Spotify, or comment on YouTube). Thank you for list...
Mar 04, 2024•35 min•Season 1Ep. 14
Hi my loves, thank you for listening! This one is a much-needed confo to help you untangle why it's so hard to let go, when should you let go and deal with the disappointment that comes with that. If you'd like to chat with me about this episode, just send me a DM! I'd love to answer any questions you might have or read what you'd like to share with me. My insta: https://www.instagram.com/amberaardenburg/ Get your Free Automatic Glow Up bundle here: https://www.amberaardenburg.com/the-glow-up-bu...
Feb 19, 2024•33 min•Season 1Ep. 13
Hi lovely, thank you for tuning in to this special episode! Where we discuss how to know if you're still doing the right thing, for you. And how to change it if it's not the case. The magic words are slowing down to receive the answer (I even help you receive some of your answers in this episode). Tune in if you want to feel empowered and ready to move forward, in the best way for you. More guidance in the Glow Up Bundle: https://www.amberaardenburg.com/the-glow-up-bundle/ Mentioned The episode ...
Feb 13, 2024•30 min•Season 1Ep. 12
Men need to show emotions, but if they express "too much" then they're considered feminine, if you start a business you shouldn't show it yet because it's not yet "successful", so that's cringy. Why does this world have so many weird unspoken rules? In this episode, I talk about how to stick to your own lane. And the mental prisons we seem to want to put each other in. But do we benefit from them? Queeny, an insta friend, found out that most of us don't care about Instagram anymore... What's up ...
Feb 05, 2024•17 min•Season 1Ep. 11
Hi my love, thank you so much for tuning in to the Date Yourself podcast! Did you know that 95% of our thoughts are repeated? We are only aware of 5% of what is happening in our minds, during the day. So much wasted potential! Because our mindset determines how we see the world and what we attract. We´re talking about all things subconscious mind. To empower you so you can take back charge of your life. No matter where you´re at in life. I share these practices because I feel so passionate about...
Jan 29, 2024•32 min•Season 1Ep. 10
Why do some people seem to have so much luck & miraculous things happen to them? What can you do to empower yourself when you feel jealous? And what is a quick way to shift your energy and attract something better? All of that and more I discuss in this podcast. I hope you have a beautiful week! As always ask me questions over at Instagram @amberaardenburg or email me at amber.aardenburg@gmail.com Get into your confidence era with me & get yourself the Date Yourself guide: https://www.am...
Jan 22, 2024•16 min•Season 1Ep. 9
Thank you for tuning in & happy 2024 my loves! I hope you had a good start to your year so far. In this episode, we discuss why you should listen to your intuition. With real-life examples of my 2023, and how my intuition saved my a** big time lol. And also: - how do you know to trust that voice? - What does it sound like and when is it the mind? - How can you start to build a strong relationship with it and use it to heal yourself and attract the most beautiful growth opportunities and more...
Jan 14, 2024•18 min•Season 1Ep. 8
This episode turned into a little storytelling/pep-talk episode that you didn't know you needed 😉 Thank you for listening! In this episode, I discuss the importance and struggle of expressing yourself fully and living authentically. Why we need you to accept yourself and show yourself, so the right people can find you. And so much more! With love, Amber LINKS The Worthiness Bundle: https://www.amberaardenburg.com/product/worthiness-bundle/ Breakthrough session https://www.amberaardenburg.com/...
Jan 01, 2024•20 min•Season 1Ep. 7
The Worthiness Bundle: https://www.amberaardenburg.com/product/worthiness-bundle/ Hi lovelies! Excited to bring the last episode of the year to you! I hope 2023 has been good to you. In this episode, I explain how you can shape-shift into your dream self, and start manifesting your dreams in 2024. I love this process and use it daily! We discuss: - the importance of asking for what you want & being clear about it (and no you are not self centred for wanting the best for yourself) - how to kn...
Dec 15, 2023•30 min•Season 1Ep. 6
Hi my loves, I've just come back from a beautiful trip that has been a rollercoaster. I've come home with so many beautiful insights and an open heart. I felt like it would be valuable to share with you also, what has happened on this special trip. And with that also share some tips on how to keep your heart open. Because mine was closed and during this trip I've been really able to let my walls down. And it feels SO GOOD to be in this state of mind instead! I would love to hear from you in the ...
Nov 24, 2023•38 min•Season 1Ep. 5
Today's episode is about our friendship dynamics. What to do if your friend is comparing themselves to you? Has different expectations about friendships? And how to get through a friend breakup? I am so excited to get into the reasons why I think we still try to compete with other women and compare. This is, I believe because of the sisterwound. I explain what it is, how it's holding us back in our friendships and how we can change that! Thank you for tuning in! Be sure to tag me on Instagram @a...
Nov 08, 2023•25 min•Season 1Ep. 4
Are my standards too high? Have you ever asked yourself that question? I definitely have! Soul vision meditation: https://www.amberaardenburg.com/soul-vision-mobile/ View on desktop: https://www.amberaardenburg.com/soul-vision-meditation/ In this episode, I talk about - why I believe you can get anything you want, yes anything - How what I call "contrast" can guide you to the right experiences for you - my "contrast" when it comes to my dating & relationship dynamics - why you should stick t...
Nov 02, 2023•33 min•Season 1Ep. 2
Knowing yourself and being there for yourself also means allowing yourself to feel your emotions. Easier said than done for most of us right? That's why in this episode I talk about: - how we are not our feelings we experience them and how this works - how our body stores suppressed emotions and how this can make us physically sick as well - how I process difficult emotions and how to make it easy for yourself - and more I would love to hear from you! Share this podcast and tag me if you do or D...
Oct 31, 2023•19 min•Season 1Ep. 3
