Digital Detox | What is it and Why do we need it | ep. 1 | - podcast episode cover

Digital Detox | What is it and Why do we need it | ep. 1 |

Jan 24, 20217 minSeason 1Ep. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

HI!  Happy to see you on Darya's Couch - a weekly podcast where I share solutions for everyday life challenges: how to be more conscious, maintain relationships, start a gig, remove bad habits, and many more.   

Basically, here I'm answering all the questions that I was or still asking myself in order to live happier, more dedicated life and share these tips with you.   Starting these series with an urgently needed for all of us thing: digital detox.  Feel free to ask me anything and share your feedback Support me if you want to get more content like this  

Have a GOOD week!
Darya

For the best experience, listen in Metacast app for iOS or Android