DIgital detox | How and tips to stay sane | ep.2 - podcast episode cover

DIgital detox | How and tips to stay sane | ep.2

Jan 26, 20217 minSeason 1Ep. 2
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Episode description

HI!


Happy to see you on Darya's Couch - a weekly podcast where I share solutions for everyday life challenges: how to be more conscious, maintain relationships, start a gig, remove bad habits, and many more. 


Basically here I'm answering all the questions that I was or still asking myself in order to live happier, more dedicated life and share these tips with you. 


It is the second episode, the second chapter of digital detoxification episodes. Here I share steps and tips on how to eliminate digital device usage without anxiety and stress. 


Feel free to ask me anything and share your feedback

Support me if you want to get more content like this


Have a GOOD week!

Darya  daryayeah14@gmail.com

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