If You Started Today, You Could Be 20 Lbs Down by Summer
Apr 08, 2025•16 min•Ep. 213
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Episode description
213 - Summer’s not that far off—and 20 lbs isn’t some impossible dream. In this episode, I’m breaking down exactly how you can lose 20 lbs by summer using a simple, sustainable plan. No crash diets. No 2-hour workouts. Just real results for busy dads who are finally ready to get serious.
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