How to Lose 30 Lbs and Actually Enjoy the Process - podcast episode cover

How to Lose 30 Lbs and Actually Enjoy the Process

Apr 27, 202133 minEp. 61
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Episode description

#061 - Losing weight sucks, right? I mean, not the losing weight part - that's awesome, but the dieting and exercising part kind of sucks, right? But what if it didn't have to suck. What if you could get into amazing shape without spending hours at the gym or sacrificing foods you love. My guest on this episode is Carlos Santana a teacher from the Bay Area who lost over 30 lbs while in the Forging Elite Fathers program. He started by simply signing up for the 21-Day Kickstart and he ended up losing around 12 lbs in those first 21 Days. After that, the rest was easy - he just had to stay the course!

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