How I Would Lose 40 Lbs If I Was Starting All Over Again
Jan 31, 2024•18 min•Ep. 188
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Episode description
#188 - If I woke up 20, 30, 40, or even 50 lbs heavier tomorrow morning, here's the exact step-by-step roadmap I'd follow to get back to my ideal weight in the 180s. I'm sharing this so you can hit the fast-forward button and avoid years of trial and error.
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