How Being Selfish Is Actually Selfless with Ryan Walla
Aug 19, 2022•30 min•Ep. 127
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
#127 - It can feel incredibly selfish to prioritize yourself once in a while - especially if that means leaving your wife alone with the kids. But if you don't take care of yourself, who's going to take care of your family when you can't?
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!
Click Here to Watch the Video and Access the Survey!
Or Just shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Links:
FREE Dad Bod WOD Community Facebook Group
Rhone Apparel: Code DADBODWOD
Ice Age Meals Code: KevinTorresIAM
Bare Performance Nutrition Code: TORRES
For the best experience, listen in Metacast app for iOS or Android