Cycling Time Trial Podcast - podcast cover

Cycling Time Trial Podcast

A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at [email protected] with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....

Episodes

#152. Xavier Disley-Pro Tour Teams and Fast Tires (Pt. 1of 2)

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is renowned for testing athletes at all ability levels and for developing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley...

Jan 24, 202133 min

#151. Chris Fennell, Elite Tester and Exercise Physiology Researcher

Today on the Cycling Time trial podcast we welcome Chris Fennell . Chris is an avid, active and very successful time trialist in the UK through his team The Independent Pedaler. Chris is also a Master’s student Researcher at Kent University’s School of Sport and Exercise Science. Follow Chris at @chris_fennell5 I am at [email protected] or @markflorence11 Thanks for downloading the show!...

Jan 16, 202130 min

#147. Jonathan Shubert, 100 miles, under three hours, with Michael Broadwith

Today on the Cycling Time trial podcast we welcome Jonathan Shubert and Michael Broadwith. They are from the UK and members of the Arctic Aircon Race Team. Jonathan has been in the time trial/cycling news a lot lately due to an eye-popping 100 mile time trial in 2:57:58, which translates to 33.714 mph or 54.26 mph. Thanks to Simon Bromley of Bike Radar for doing the math on this but to put it into further perspective, the ride is the equivalent of 10-10 mile TT’s at 17:48 or 4-25 mile TT’s at 44...

Nov 09, 202033 min

#146. The Notio Aerometer

Today a podcast in three parts. Rob Barrett @floataero the team from Notio. https://notio.ai/products/notio-ride-tracker And Rob again. We discuss the Notio Aerometer. Is it a practical aero testing solution for you? I can be reached @markflorence11 or [email protected] .

Sep 01, 202052 min

#141. Coach Matt Bottrill-Tips to hold the aero position.

Matt Bottrill is a champion time trialist and elite cycling coach. He is the owner of Matt Bottrill Performance Coaching in Coalville, UK. Matt is back to give more details from his last appearance, how to hold the aero tuck while time trialing. https://www.mattbottrillperformancecoaching.com/ I can be contacted @markflorence11 and at [email protected] ....

Jun 07, 202045 min

#139. Matt Bottrill, Postman to Elite Coach

We last interviewed Matt Bottrill in 2015. In 2014 as he had just won the prestigious Bidlake Prize for his outstanding time trial season to include winning the UK National 50, 25, 10 and pretty much everything he lined up for. At that time we were wishing Matt luck as he ventured into a Triathlon career. A lot has happened since then. We welcome back Matt Bottrill! Get in touch at [email protected] or @markflorence11 Find out more about Matt at https://www.mattbottrillperformanc...

Apr 05, 202052 min

#137. Coach Tim Ramsden, Navigating training in uncertain times

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Welcome back Tim! I can be reached @markflorence11 [email protected] Thanks for downloading the show....

Mar 24, 202033 min

#135. Alex Mitchell of Fast Fitness Tips

From the United Kingdom we welcome Alex Mitchell. Alex is probably most well known to this audience as the presenter of the YouTube Channel, Fast Fitness Tips, which have a lot of applications to time trialists and cyclists of all disciplines . Welcome Alex Mitchell! Here is Alex's YouTube channel:https://www.youtube.com/channel/UCXlAPVL4Asy7-pcMVWjRCfg Get in touch with me @markflorence11 on twitter and [email protected] Thanks for downloading the show....

Jan 11, 202033 min

#133. Xavier Disley of Aerocoach, Fast Tires/Tubes and products.

From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is always looking at new products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley! Contact m...

Nov 03, 201945 min

132. Heath Dotson, Fast Tour Socks, Head Position Talk

Part two of our chat with Heath Dotson of hdcoaching.net. We talk about his part in the development of aero socks for the Tour De France, Head and arm position options for time trialists and triathletes, and Heath's own appearance at the UCI Master's Track Championships in Manchester, England. Contact me at [email protected] or @markflorence11 on Twitter.

Oct 13, 201930 min

#131. Heath Dotson, World Championship talk, great week for team USA

Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC. After a career as a professional cyclist he founded HD (High Definition) Coaching and you can find out more at HDCoaching.net. Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson! I am at @markflorence11 and [email protected] Thank...

Oct 05, 201918 min

#130. Dr. Mark Pharaoh-Pyramid Cycle Design-Great Chainrings for Time Trial

Pyramid Cycle Design is a micro business based in Coventry, UK. They are passionate about all types of cycling and want to make the fastest and most innovative products on the market. Dr Mark Pharaoh established a composites consultancy business, Pyramid Composite Design, in 2012. Before that, he spent nearly 20 years working as a senior research fellow at the Warwick Manufacturing Group (WMG) at the University of Warwick, working on various automotive and aerospace projects involving thermoplas...

Aug 11, 201926 min

#128. Daniel Barnett of Matt Bottrill Performance Coaching

From the United Kingdom we welcome Daniel Barnett. Daniel is a very successful time trial athlete and coach for Matt Bottrill Performance Coaching. If you want to be inspired and truly wonder what you are capable of in terms of improvement, I would recommend you follow Daniel and all of the staff at Matt Bottrill Performance Coaching. Welcome Daniel Barnett! Follow Dan on Twitter @maginman18_26 I am at [email protected] or @markflorence11 Thanks for downloading the show!...

Jul 10, 201932 min

#127. Dan Bigham and Jacob Tipper-HUUB Wattbike and Aero Everywhere

Today on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry. They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!...

Jun 21, 201950 min

#126. Eric Degolier-Founder of Body Rocket-On bike aero testing devise.

From the United Kingdom we welcome Eric Degolier. Eric is the Founder of Body Rocket, which is being developed to provide an on-bike aerodynamic measurement device. Eric is a former elite cyclist and has a Masters in Engineering Design. He raced as a category 1 cyclist for 15 years in the 1990s and 2000s. He has collegiate and masters titles to his name, but his proudest moment as an athlete was competing as a tandem pilot with teammate Matt King at the 2004 Paralympic Games in Athens, Greece. H...

Jun 09, 201936 min