Cut The Crap with Lamaan

1//30 Listen...

2//30 Learn the value... or you'll end up learning the price.

4//30 Some call it "Saturns Return"...

5//30 "The Great Depression"

6//30 Let's talk about "success"

7//30 Sometimes your major ... isn't that 'major.'

8//30 Bitter -Sweet

9//30 Nothing was a waste of your time

10//30 Hard work verses miserable work...

11//30 You too have your seasons

12//30 Sometimes you just need a break, not a breakthrough

13//30 No.

14//30 Its the small things...

15//30 Learn to let things go... happily.

16//30 Learn to decide for your self

17//30 Create a community

18//30 Somedays you need to give yourself a day...

19//30 Find yourself a hobby...

20//30 Two types of people you should avoid...

21//30 Slow Down

22//30 Learn to think for your Self

It's important to ask for advice and have a team of parents, friends, and mentors- but its also important to invite your Self to the conversation. Learning to hear your voice will enable you to differentiate 'what is anxiety and what is intuition?' To differentiate between ; fight or flight.

23//30 Pick you battles

24//30 Learn to do it yourself

Whether its your hair and nails or your finances and taxes -or anything in between- You need to learn how to do things for yourself. This is to save yourself time, money, and most often- a headache. Its also a great way to show yourself that you are capable of comprehending things you spent the better part of your life thinking you would never be able to comprehend.

25//30 If its too good to be true, than it is.

26//30 rules I didn't agree with growing up that I started appreciating in my twenties...

27//30 Winter is coming... and we're going to learn to play in the snow.

28//30 Pick your people

29//30 Just let it

Don't try to control the process and squeeze yourself in all the easy boxes. Just allow and trust yourself and the process enough to take you and change you. Thats evolution...

30//30 Figure it out

In thirty days I turn 30, so this season is going to go over my top 30 take aways about my twenties. So if you're in your 20's, going into it or just coming out of it- this season is for you! Feel free to DM me your lessons @cuthecrap.podcast @lamaan

with Christine Massarany started her fashion career at 36

This week, I sit down with Egyptian fashion designer Christine Massarany, who took a bold leap into fashion at 36 after a decade in PR and advertising. From ditching her 9-5 to turning her passion into reality, Christine's story is all about courage, reinvention, and following your dreams—no matter when. Tune in to hear her journey, the hurdles she faced, and the magic that happens when you take a chance on yourself. هذا الأسبوع، أجلس مع مصممة الأزياء المصرية كريستين مسراني التي اتخذت قفزة جريئة...