#36 | Reginald Darnell Gross | Trail & Ultra Runner
Sep 21, 2023•43 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Tune in to learn about Reginald's journey from overweight smoker to ultra runner. Learn about his training and how he shows up at races mentally.
Laughter warning. Lots of laughter warning.
For the best experience, listen in Metacast app for iOS or Android