2021 season finale! The year kicked off with no restrictions, full freedom but as you all know that didn't last too long. So what did we learn about life in 2021? We learnt quite a few things and run through some of the things we wish we new earlier and also things that just come with time. Thank you for all the love, listens & downloads. Enjoy and see you in 2022 x Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted...
Dec 21, 2021•47 min•Season 6Ep. 67
Georgie Saggers , better known as Gee, is a true digital creative and genius when it comes to branding and communications. From starting with the infamous body scrub brand Frank, where we all felt like we wanted and needed to get down and dirty with Frank, to consulting with some of the leading brands and influencers in Australia and now as GM of the Dylan Alcott Foundation and her co-founding the cult sunglass brand Soda Shades, Gee definitely knows how to create the voice of a and embody a bra...
Dec 14, 2021•51 min•Season 6Ep. 66
We hear about crypto, bitcoin and how it's going to change the world but we actually didn't understand what it actually was so we sat down with the boys from TVI investments and they break it all, we mean all down, to basics for us all. How do we buy? Do we need to invest a lot of money? Can we actually make a passive income from this? This is a great episode that you may have to listen to twice to let it all sink in. Let us know what you think and if you want more episodes with the boys. Follow...
Dec 07, 2021•53 min•Season 6Ep. 65
Sometimes, and not very often, you walk away from a conversation getting to know someone and you're just like they're a really f*$Uing good human and that's exactly what happened after we chatted with celebrity make-up artist, creative and entrepreneur Karla Roccuzzo. From getting started in the make-up industry, venturing out on her own, establishing two other product based businesses Karla is a phenomenal business woman. Enjoy getting to know Karla and you will get why she is an amazing human ...
Nov 30, 2021•55 min•Season 6Ep. 64
Imagine moving to a country, learning a new language and within 10 years you have started 5 businesses and have a reputation as one of Australia's leading personal trainers. Silvia Kramska has done this and more! From not finishing school, running away from her native Slovakia at the age of 15 then setting up home in Australia and bringing LA's trendiest workout to a whole new market. If you have ever wanted to start a business or need a bit of motivation this episode is for you. Follow Silvia a...
Nov 23, 2021•47 min•Season 6Ep. 63
In this episode we did a mini blog episode of our morning we were let out of the world's longest lockdown. Melbourne we're free, we're back and we got a little bit too excited our first night of freedom so forgot to vlog / audio log our night out but enjoy our mornings. We also sling some wisdom of what we have learnt of late and throw in a bit of a life update which always includes Sarah's dating life and running into your ex on a dating app.. Stay up to date with the Tully & Sarah @tullyhu...
Nov 02, 2021•42 min•Season 6Ep. 62
This week Tul manifested a mindset and business coach to chat with us about how coaching actually works, when do you know when you need a coach and how important your mindset is in running a business and in life. Jess Williamson is a serial entrepreneur who has run 5 businesses. One fashion brand she took global to NYC fashion week and has since sold. Her new mission is to help female entrepreneurs to get out of their own way and scale their businesses. Follow Jess here @jess.williamson8 Shop mi...
Oct 19, 2021•44 min•Season 6Ep. 61
Back for another conversation is our dear friend Lola Berry . A leader in the wellness scene in Australia, TV presenter and author Lola has just wrapped up her 14 day hotel quarantine in Sydney after arriving back from her second home LA where she is making waves in acting and TV presenting. We chatted to Lola on day 13th of quarantine about the whole experience of travelling overseas and returning now that Australian international borders look to be opening up soon. There's tips and tricks on h...
Oct 12, 2021•49 min•Season 6Ep. 60
You guys asked for an encore of one of most popular guests' we've had on the podcast to date - David The Medium. We asked you what you wanted to know and we were inundated with questions. We tried our best to cover the most popular topics which as you can guess where - lockdowns, travel, Vic government + more around that whole topic of what has happened in the last 2 years and when will it end. It's not all covid related we do talk about past life regression, Harry and Meghan, Gabby Petito and m...
Sep 28, 2021•1 hr 2 min•Season 6Ep. 59
Just the two of us.. we can make it if we try. We might not be great at singing but we can talk a lot and this episode is just the two of us again thanks to mate 'rona virus. We cover the V word on instagram and discuss should or shouldn't influencers blast this to their stories, we bring you what's happening in the world news and other interesting things other than covid that has happened in the last week. Sarah made Tully listen to a friendship podcast and the two discuss the advice given by t...
Sep 14, 2021•1 hr 2 min•Season 5Ep. 58
Diana Caruso is a powerhouse, energetic, loving and kind person - we're trying not to put labels on the person there but with labels she is also a entrepreneur, Mother and wife whilst running a hospitality group which includes St rose, no.19, People's coffee, Bowls Baby and the new People's Food. We cover everything - leadership, Motherhood, working with family, relationships but like the theme of most episodes lately it's all about getting to know yourself and continuing to get to know yourself...
Aug 31, 2021•1 hr 1 min•Season 5Ep. 57
This week we are lucky enough to chat with one of our nearest and dearest on the podcast - Tayla Damir . What happens when 3 best friends sit down for a chat - there are some laughs, there are some hard hitting questions about life and we all get to know each other a little bit better. What do we do to keep us sane in 2021? What do our morning routines look like? ..Some are more woo woo than others. Check out TD here @tayla.damir Stay up to date with the Tully & Sarah @tullyhumphrey @spasini...
Aug 24, 2021•43 min•Season 5Ep. 56
Just when you thought Tul's embarrassing stories were over think again. The girls pick up their moods and put on their posi socks, play some fun games, have a chat and just when they thought everything about each other.. they play never have I ever.. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information....
Aug 17, 2021•52 min•Season 5Ep. 55
Wow. Another lockdown. What else can we say. We got behind the mic yesterday and had a conversation on what we've learned in the last year and fair to say we went on a wild tangent that ended up in all of Tully's most embarrassing moments. Enjoy. We hope you have a laugh. Stay well, stay safe & try and stay sane. TL & SP x Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for mor...
Aug 06, 2021•52 min•Season 5Ep. 54
We could have been at rock bottom. We're now in the middle of the 5th lockdown when we recorded this. The conversation includes Tul's favourite place, another random Sarah thought and we even had to pull in the big gun from our Sydney lockdown friends - Laura Dewit - who basically tells us up straight why Tully and I are both single. Follow Laura here @lauradewit Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Check out @Fe...
Jul 27, 2021•1 hr 2 min•Season 5Ep. 53
This could not be a more relevant podcast for all of Victorians, NSW people and more likely the world with the global economy moving forward. Mini Latif aka Australia's Beauty Boss had to close down all of her stores last year - a small business owner with 30 staff relying on her. During the peak of 2020 lockdown Mini was a go-to business owner on social media for all things knowledge on grants and predicting what would be the upcoming hurdles for all business owners and consumers. This is defin...
Jul 17, 2021•1 hr 2 min•Season 5Ep. 52
When things are suppose to happen they just happen. Megzy, Megan Waters , we have been lucky to know for a fair few years now thanks to the work out world and F45. When covid hit Megan moved back to Darwin, her country, and had all intentions of moving home after a 10 year stint in Melbourne but the universe had other plans. Megan is now co-host of Yokayi Football Show, a new age Indigenous football show showcasing young, diverse players and celebrating all things Indigenous traditions and cultu...
Jul 13, 2021•50 min•Season 5Ep. 51
So last week we discovered talking out loud to one and other we actually probably need help.. Why do we keep going for the same type of guy over and over again? You guys too! People were sliding into our DM's with similar stories and questions about dating and men so we brought in the big guns as our expert therapist Barb AKA Sarah's Mum. We go through our most recent and very past relationships for psychoanalysis of why do we keep going for the same guys?! There are quite a few truth bombs in t...
Jun 29, 2021•59 min•Season 5Ep. 50
Last time we checked in we were still free.. fast forward 2 and a half weeks and we've survived another Melbourne lockdown. How did the two weeks go, how much did we do our own heads in and more importantly how much did boys do our heads in in those 2 weeks. Tully is back in the dating game and talks about what happened there and we try and figure the best way to get over a breakup. One of the themes of this episode is ghosting.. is Sarah being ghosted? Yer we think so too. We do not condone the...
Jun 22, 2021•48 min•Season 5Ep. 49
Caroline Groth is one of Australia's OG health & wellness bloggers. Caroline dives deep into her self development, her own personal journey of wellness and how she redefined what being healthy means to her. One of the kindest souls we've been lucky enough to sit down and chat with that opened up many interesting topics that we chat about including - diet, wellness, self development, recovery, spiritual practices, digestion and so much more. Follow Caroline here @carolinegroth Stay up to date...
Jun 01, 2021•1 hr•Season 5Ep. 48
Katie Williams you might know as the ex professional athlete, presenter or the health & wellness challenge based podcaster - Better For It. Most recently though she’s made it to our screens at night on Channel 7’s Big Brother. Full of energy Katie is not only influential in the health and wellness space but also in the Big Brother house where she was labelled a real threat which ultimately lead to her being evicted when the opportunity came up. Full of surprises Katie talks about life as an ...
May 25, 2021•51 min•Season 5Ep. 47
She's one of our best friends, the kindest human we know and the most requested to sit down with us to have a conversation. She finally caved in and this week we speak to Brooke Cotchin - Daughter, sister, wife, supermum, business owner and one of the most loyal humans you will ever come across. We chat about Brooke's younger life where she grew up, what she was like before touching on her previous careers. Nowadays Brooke and her husband Trent run the successful and very positive company posiso...
May 18, 2021•1 hr 4 min•Season 5Ep. 46
Mia Plecic is a self confessed problem solver. Now onto her 6th start up business and undoubtedly one of her most successful Slick Hair Company - the first to bring to market something to tame those fly away baby hairs for a sleek hair look. Since launching at the end of 2019 Mia has leveraged organic marketing platforms to reach customers all over the world with several viral tik tok videos that made her company $105k in 3 months with a unique discount code and has 74K followers and 2.6M likes ...
May 11, 2021•57 min•Season 5Ep. 45
Mothers Day this weekend and we're celebrating this everyday over at TULLY LOU with our Mothers Day Campaign. This weeks episode we chat all things our Mum's; Lessons we've learned from Mums, what we wished was a little bit different growing up and what we think we will be like as future Mums. Throw in a little life update of what's been going on and that is this weeks episode. We will back next week with some a pretty amazing special guest. To all Mums, Mum figures, Step Mums, carers, Grandmas ...
May 04, 2021•44 min•Season 5Ep. 44
She took over social media and the fashion world last year in lockdown with her name sake label Samantha Lentini's lounge wear and fair to say she probably was the catalyst for the revival of all things tie dye. We chat with Melbourne all-round creative Samantha Lentini on all things life, career and how the biggest risk of her life, due to family situations has, actually panned out. Sometimes you just need to follow your gut and go for it and we hear this go-getting, resilient attitude througho...
Apr 27, 2021•1 hr 9 min•Season 5Ep. 43
If you need some inspiration this episode is for you. Vanessa Calafiore is a Melbourne woman motivational speaker, body builder, sponsored athlete, a phenomenal human who does all these things and was born without hands or feet. Vanessa was not brought up to think she had a disability and you can tell this in her go-getter attitude. Anything they tell her she can't do goes on a list and she, full of determination, will find a way. Vanessa talks about growing up, addiction, her struggles with bod...
Apr 06, 2021•1 hr 17 min•Season 4Ep. 42
Tully drops an absolute bomb on SP and what dilemma has Sarah got herself into - let's all pray some people don't listen to this episode. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visit www.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information....
Mar 30, 2021•1 hr•Season 4Ep. 41
The rise of social media or the increase in accessibility - either way our society has become obsessed with beauty, perfection and halting the ageing process - hello anti-ageing injections (a B word we can't say) and filler. Is it all due to the Kardashian effect? Do we all think it's possible to look like J.Lo at 50? Either way most of us have put on a filter on instagram and thought "I look good like this." Alex Pike is Australia's favourite and leading injector when it comes to anti-wrinkle a...
Mar 23, 2021•1 hr 6 min•Season 4Ep. 40
How important is your morning coffee? It's more impactful than you know and for most it's one of the first conversations we have with someone and it can absolutely change the trajectory of our day. We sat down with Damien Bugeja - runner, charity founder, barista and a conversation starter. Through life experiences of losing his Father, becoming a carer and mental health struggles Damien learned that with life we need empathy. All people want is love, belonging and connection. He shifted his foc...
Mar 16, 2021•1 hr 8 min•Season 4Ep. 39
The Bachelorette and Bachelor In Paradise star, legend, dreamboat - the tall dark and handsome Bill Goldsmith let us into his newly renovated Burleigh home to chat about life, reality TV and that infamous breakdown on instagram. Bill speaks opening about vulnerability, his battle with mental health after reality TV and finding a new life for himself in sunny Queensland mid lockdown of Melbourne 2020. How do they actually make reality TV and what happens when they portray you as someone you're no...
Mar 09, 2021•35 min•Season 4Ep. 38
