From Binge Drinker, to 4 Years Sober, to Reintroducing Alcohol | Ep. 165
Feb 06, 2024•35 min•Season 4Ep. 165
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Episode description
Woah! Today’s episode gives you an honest look at Chelsea’s journey with alcohol and this crazy adventure of self-trust!
Inside she shares her long walk from being a drinker to becoming alcohol-free for over 4 years, and then reintroducing alcohol into her system! Where some might question her decisions, Chelsea shares her story to EMPOWER you to lean in and trust yourself, despite what anyone may think or say!
Sober Curious Playlist: https://open.spotify.com/playlist/2OSfDUBkRtyfXeKm4hd2e8?si=QhZsU1H-SUOL4biwXV0CyQ&pi=u-IrXc0-yvR-yv
HIGHLIGHTS
- You are the only one you can control and the only one who can change your life
- The pendulum swing of life and finding your middle ground
- Letting your vision, goals, and why be the driver so you can release time pressure
- The only thing that matters is how you feel about YOU
Connect
TikTok: @thechelseaholden
Book: Lessons to Love On
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