040 | Setting Loving Boundaries - podcast episode cover

040 | Setting Loving Boundaries

Sep 29, 202032 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are you looking for more balance, more energy, and more time? Well, this episode talks about the three areas where we can set boundaries...and loving boundaries at that. We are diving right into the conversation around increasing our energy and finding balance by setting loving boundaries. 

As I just wrapped up a 3-week challenge, I found one of the main struggles among these women was finding balance. While we may say that we want more "work/life" balance...what we really need to focus on is the balance of our time!!

Listen in as I tell you exactly how to increase your energy and find some balance through setting loving boundaries. 

Also....BIG NEWS COMING!!! Be sure to follow me on Instagram at @thechelseaholden to be the first to know!

 

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android