One habit at a time - podcast episode cover

One habit at a time

Dec 14, 202115 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode I talk about making a plan for new habits but only one at a time!
For the best experience, listen in Metacast app for iOS or Android