Crown and Chakra - podcast cover

Crown and Chakra

Mariya Katrina Punay MAcrownandchakra.libsyn.com
We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present. Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics. Keep this podcast going by supporting the podcast to provide you resources. https://linktr.ee/themariyakatrinabeing Reminder to the listeners: Remember, You are amazing, beloved. WHO YOU ARE: You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being. You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action. You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe. Why Listen and Contribute to The Crown and Chakra Podcast: Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space. Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy. Support the Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now. Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high performance, and full exercise of personal individual sovereignty and freedom of expression. All of the information shared in this podcast episode is separate from the podcast creator, Mariya Katrina Punay's clinical therapy positions or employment. Any references to personal experiences, historical use, or therapeutic outcomes are provided solely for contextual and academic discussion and should not and never be taken as guidance for individual behavior. Listeners should not use any information presented here as a substitute for professional medical, psychological, or legal advice. By listening to this podcast and any related publications by the owner of the podcast, participants are acknowledging that they are engaging in a conversation by listening, dedicated to scientific inquiry, ethical discussions, and public education, not an advocacy for illegal activity or unsafe practices. All of the sayings and original coined catch phrases since creation of this podcast circa 2017 in all the publisher's episode are legally owned by the creator of the words and sounds, Mariya Katrina Punay by law any copyrighted work is requiring explicit permission to copy, distribute, perform, or create new works or any derivative works based on her phrases repeated on this podcast are subject to protected of her original works by digital law. Any act of copying any of her works are legally subject to Digital law protected by Us & international digital publication law per United States' Digital Millennium Copyright Act (DMCA),EU's General Data Protection Regulation (GDPR) and California's Consumer Privacy Act (CCPA) because the Creator of the Sounds and words of the podcast ideas are Mariya Katrina Punay's Intellectual Property Ownership of the words & sounds in the Digital Space in this podcast, Crown and Chakra along with the approved co-creators of the episodes from her guests & approved artists since the creation and inception of this podcast and each episode. All ideas and copying of her original works phrases are subject to the above digital regulatory digital enforcement bureaus via international and USA laws. The owner and creator of this podcast, Mariya Katrina Punay is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the creator of this podcast be liable for any legal issues from digital piracy of her original works in digital terminology, sounds, original thought phrases or idea piracy, loss or damage including without limitation, indirect or consequential revenue loss or damage due to the protected nature of her copyrighted published material in this podcast. This includes any loss or damage in any shape, way or form whatsoever arising from loss of data or profits arising out of, or in connection with digital piracy of her works, decisions that individuals may make without permission with her original work, the use of this website and podcast is solely at the risk of the listener. Mariya Katrina Punay is not liable for financial or legal damages of any of these outcomes due to digital copyright infringement or outright piracy of her original content as a sound material artist & publisher. All intellectual and digital ownership rights published in this podcast are owned by the owner and speaker of the words, Mariya Katrina Punay. All original phrases she's coined and crafted by sound are protected via legal digital enforcement per CCPA, DMCA, Spiritual Governing Councils & GDPR law. This podcast & all of the coined phrases in this podcast are property rights & digital assets of the podcast creator, Mariya Katrina Punay including original sound materials, coined phrases, content materials and words on audio are protected, & legally owned by the owner of Crown and Chakra podcast, Mariya Katrina Punay effective © circa 2017. Any published materials using any original phrases, trendy phrases, coined words as her original creative works without explicit direct permission to do so or any financial contribution attribution as form of payment permission from Mariya Katrina Punay are subject legal digital infringement and piracy law, and is considered breaking the law set forth by the CCPA, DMCA, Spiritual Governing Councils & GDPR law. Please respect original creative works by this podcast original digital creator & publisher. © 2025 Mariya Katrina Punay. All Rights Reserved. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice & is solely for non clinical purposes only for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued. Remember You are a spiritual being having a human experience. Remember you are love. If you have any medical or legal concerns about these, please seek the help and guidance with a medical or legal counsel. 🫶🏽
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Episodes

How to Create your Own Custom Vehicle Emergency Kit

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS EPISODE: This podcast episode talks about a practical way to put together a customized car emergency kit for your vehicle. While there are general philosophies on how to go about constructing these, pls consult your vehicle maintenance advisors from where your got your car. The simple guidelines are there for those who are n...

Jul 22, 202426 minSeason 1Ep. 95

Benefits of Creating Space for Yourself Practice

Support My Podcast: https://buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. About This Podcast Episode: Enjoy some self created space for breathing, wellness, nourishment and replenishment of infinite lifeforce energy with positive encouragement in fierce love. Resources: LGBTQIA+ GLAAD Trevor Project PRIDE Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work an...

Jun 21, 202426 minSeason 1Ep. 94

Q&A Hallucinations vs. Delusions, Erotomania, Dunning-Kreuger effect

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS EPISODE: This is a Q&A to your questions that you sent in. I hope these help answer some of your questions about what some of these are. References & Links to the scholarly articles: DSM 5-TR reference Dunning-Kreuger Effect https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t20/ Hey there beautiful soulful You! ...

Jun 14, 202450 minSeason 1Ep. 91

How to Remove Isolation as Necessary

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Practical simple tips and steps to maintain and increase energy when you are feeling isolated. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and ea...

May 06, 202423 min

Why Being Famous is NOT the point of Spirituality

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: This poscase episode talks about the reasons why being famous is NOT the point of spiritual awakening. Why it is important to have as a part of your daily practice and maintain a healthy mindset throughout your own spiritual practice in a healthy way and continue your practice in being than doing. Musical Re...

Apr 22, 202420 minSeason 1Ep. 91

Dr. Judith Orloff MD: The Genius of Empathy

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Sign Up for Our Daily Sunrise Meditation Group & Journaling Challenge Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and...

Apr 03, 202441 minSeason 1Ep. 90

Things to Avoid to Maintain Your Own Spiritual Path

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Share the love 💜 Subscribe and Share. ABOUT THIS EPISODE: What are some things that you can do to build awareness on what to avoid? Here is are some simple things that you need to be aware of and need to avoid in order to maintain freedom, sovereignty and maintain full harmony with your Self while you are on your Spiritual enlightenment path. These are some practical tips that help you maintain yo...

Mar 24, 202433 minSeason 1Ep. 89

Stop Addiction to Doing. Breathe.

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST: Relax, breathe and give your self plenty of space to just be. In this podcast episode, we talk about the many strategies that you can easily implement in your life to maintain a harmonious resonance with nature, technology and behavioral activities of too much doing to allowing yourself to just be, to have room and ...

Mar 14, 202426 minSeason 1Ep. 90

The Psychedelic Handbook from Dr. Rick Strassman

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Dr. Rick Strassman is the author of The Psychedelic Handbook. His book " DMT: The Spirit Molecule, " an account of his DMT and psilocybin studies, has sold a quarter-million copies as of mid-2021, and been translated into over a dozen languages, including Mandarin. He co-produced an independent documentary by the same ...

Mar 14, 202449 minSeason 1Ep. 84

10 Ways To Increase and Enhance your Vital Lifeforce with Conscious Technology Utilization

Support My Podcast https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Have you been feeling anxious about what you are witnessing on your technological devices? This podcast episode will help you re-calibrate your awareness to a healthier coherence that is healthy for your heart health, your nervous system, and effective scientifically proven ways to help your body's biophysica...

Mar 11, 202437 minSeason 1Ep. 87

Exercise Self Care with Stephanie Aycock

Support My Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Stephanie Aycock is a Transformational Coach, Actress, and Film Creatrix. She is one of the co-founders of TheSelfCareBitches.com and TheFilmBloom.Com . You can help raise awareness to lift each other up through her fundraising efforts through theater play. Hey there beautiful! 🦋 Thank you for putting yourself...

Feb 23, 202458 minSeason 1Ep. 86

Mind Your Mind

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! https://linktr.ee/themariyakatrinabeing Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: There is no way out but within your own mind. In this episode is a stream of consicousness channeled message about peace, love and harmony in real time with full support and encouragement to mind the mind. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support ...

Jan 29, 202421 minSeason 1Ep. 85

Make Space for Your Self

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! https://linktr.ee/themariyakatrinabeing Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST Create moe cohesive space for your Self to do what you need to complete without any distraction from the external world. Join the One Brilliance Daily Ritual journaling challenge. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness b...

Jan 04, 202417 minSeason 1Ep. 83

Simple Self Care for the Holidays

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. About this podcast episode: Create some space for your own self-care during the holiday season to bring in more light and cheer to your experience. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get ...

Dec 05, 202349 minSeason 1Ep. 82

The Top 5 Lessons in Personal Growth

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT THIS EPISODE: Get ready to relax, get comfortable and grab your tea and have a listen at the top 5 lessons that I have learned from the past year with my personal self growth. I'm staying in gratitude with sharing this beautiful podcast episode for all of you and I hope this helps you maintain your mission, vision, and purpose. Hey there beautiful soulful You! 🦋 Thank...

Nov 19, 202321 minSeason 1Ep. 81

Love and Trust under an Infinite Blanket of Stars

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. About this podcast episode: May this message of encouragement and empowerment bring you comfort and peace during challenging times. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. https://insighttimer.com/mariyakatrina 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness Thank you...

Oct 26, 202319 minSeason 1Ep. 80

Earn Additional Income Through Adventures in the Gig Economy

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Join the One Brilliance Community Share the love 💜 Subscribe and Share. ABOUT TODAY'S EPISODE: Supplement, diversify and create multiple income streams to make through the gig economy with practical tips for self-care if you are already in the gig economy. Here are some of the companies that I have listed in the podcast: https://www.lyft.com/drive-with-lyft https://www.uber.com/ca/en/drive/vehicle-solutions/ htt...

Oct 13, 202331 minSeason 1Ep. 79

How to Know Who Your Real Friends Are.

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Join the One Brilliance Community Share the love 💜 Subscribe and Share. Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. You matter! About this episode: Wanna know who your real friends are? This episode answers your questions about friends, explains how you can tell who your real friends are and how to maintain and expand all sorts of friendships while staying true, an...

Oct 13, 202315 minSeason 1Ep. 78

The Topic of Conscious Awakening with Arabella Thais

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Join the One Brilliance Community Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Arabella Thais a writer, speaker & trans-disciplinary philosopher studying for her PhD in philosophy, cosmology and consciousness. In this episode, we talk about consciousness, staying balanced and healthy after an awakening experience, psychic phenomena, cosmology and astrology, and how to integrate in a healthy and saf...

Oct 13, 20231 hr 19 minSeason 1Ep. 77

Honoring Your Own Path & Voice with Liberty & Freedom.

Support My Podcast: https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina 🌲 HUG SOME TREES 🌲 Join the Ambassadorship! Share the love 💜 Subscribe and Share. About this episode: Listen to your most favorite self and learn how to empower yourself in a heart-centered way through listening to the power of your own voice. Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://w...

Mar 23, 202322 minSeason 3Ep. 4

Trusting Our Inner Voice with Suzy Adra, PhD.

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🌲 HUG SOME TREES 🌲 Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Suzy Adra, PhD is the founder of Bīja Healing Sanctuary and the creatress of ArtkeyTypes, a therapeutic painting process. She holds a Ph.D. from the California Institute of Integral Studies. Her dissertation is entitled: The States of Presence and Insight in the Painting Process . Suzy is an...

Feb 23, 20231 hr 6 min

Transformation of Consciousness, and Evolution of the Planet - An Integral Approach with Jahan Khamsehzadeh, PhD.

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🌲 HUG SOME TREES 🌲 Join the Ambassadorship! Share the love 💜 Subscribe and Share. ABOUT OUR GUEST: Jahan Khamsehzadeh, Ph.D. completed his dissertation on psychedelics in the Philosophy, Cosmology, and Consciousness program at the California Institute of Integral Studies. His book, The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution of the Planet—An...

Feb 06, 202358 minSeason 3Ep. 3

Connect with Your Real Sovereignty.

Support My Podcast: https://insighttimer.com/mariyakatrina 🌲 HUG SOME TREES 🌲 Join the Ambassadorship! Share the love 💜 Subscribe and Share. About the Podcast: This podcast episode explores the real meaning of real sovereignty, and attempts to answer the philosphical question of "what exactly is sovereignty?" within a naturalists' point of view from a visionary place. The download is a connective channel's attempt to transcend arrogance, connect more with nature from conscious awareness in he...

Jan 21, 202319 min

Reclaim Your Power with Healthy Circadian Rhythm & Sleep Patterns.

Support My Podcast: https://insighttimer.com/mariyakatrina Join the Ambassadorship! Share the love 💜 Subscribe and Share. Hey there beautiful! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription $15 - 1 Hour Sound Frequency Video Download + Monthly Group Call $25 - Shout out on the Podcast + Wellness...

Jan 13, 202321 minSeason 1Ep. 3

Embracing Ancient Future Baybayin with Kristian Kabuay

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. About Our Guest: Kristian Kabuay is an artist/entrepreneur/futurist specializing in endangered writing systems from the Philippines. As a leading authority for the propagation and instruction of prePhilippine scripts, he launched his own edutainment business specializing in custom art, books, events, technology, ...

Dec 21, 202253 minSeason 3Ep. 1

Ethical Decision Making and Moral Psychology with Dr. Sandra Dreisbach, PhD.

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. About our Guest: Sandra is an Ethicist and Psychedelic Ethics specialist with a MA, Phd in Philosophy exploring Ethical Decision Making and Moral Psychology. She is an Ethics Advisor active in Psychedelic Integration, Therapy, Education and Advocacy as well as a Psychedelic facilitator and leader of the Santa Cru...

Dec 15, 202249 minSeason 2Ep. 13

The Power of Sounds and Sound healing with Ava Milva

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 use code StayCool for the holidays. Join the Ambassadorship! Share the love ❤️ Subscribe and Share. Ava is the founder and creator of Etherica , where she merges her creative and healing talents in a one of a kind experience that brings community together. Ava is also a certified practitioner in various energy healing modalities - Reiki, Clear Light Healing, Theta Healing and...

Dec 03, 202253 minSeason 2Ep. 12

Jorge N. Ferrer, PhD: Love and Freedom: The Art of Sensual Spirituality

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 use StayCool for discount on your purchases just for the holidays. Join the Ambassadorship! Share the love <3 Subscribe and Share. Join this juicy conversation about Love and Freedom: The Art of Sensual Spirituality by Jorge Ferrer, PhD. About our Guest: Dr. Ferrer holds a Clinical Psychology diploma from the University of Barcelona and the University of Wales, College of ...

Nov 23, 202242 minSeason 2Ep. 11

Role of a Therapist with Mr. Travis Gray

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love ❤️ Subscribe and Share. Join me in this insightful conversation with Mr. Travis Gray about what it takes to be a therapist, how to choose the right type of therapist that fits the kind of therapeutic relationship that you want to be present with, and what the role of a therapist is. Mr. Gray is a PhD graduate of Transpersonal Psychology...

Oct 18, 20221 hr 1 minSeason 2Ep. 9

Welcoming the Equinox: Choose Your Own Adventure

Support My Podcast: https://insighttimer.com/mariyakatrina https://www.buymeacoffee.com/loveconsciousness 🎁 Stay Cozy 🎁 Join the Ambassadorship! Share the love <3 Subscribe and Share. Welcoming the Equinox is a heartwarming season weather you are in the norther or southern hemisphere. Learn how to narrow down the infinite choices of yoru own adventures to your top 3 in this episode, featuring music from SmilingC, from the album, Light Patterns by Kevin McKormick and David Horridge. Thank yo...

Sep 25, 202230 minSeason 2Ep. 8
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