CREWCast - podcast cover

CREWCast

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover everything from Everyday Life and Training to Motivation and Mindset Hacks ... PLUS Rum/Whiskey and Embarrassing Stories!
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Episodes

CREWCAST Ep.30 | How Set Yourself Up For Success After A Fall + The Worlds Best Whiskey!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be come back from a Downward mood and set yourself up for Success PLUS Cigars and the Worlds Best Whiskey! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Aug 09, 20211 hr 52 min

CREWCast 29 | Overcoming Addiction - A Real Life Success Story!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) meet with an old friend to Discover how they Overcame Addiction to become a Successful Entrepreneur! A Real Life Feel Good Tale & Lessons we all should learn! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Aug 02, 20211 hr 29 min

CREWCast Ep.28 | Getting BANNED From Instagram, Social Media Sexism & Our First Guest!

We discuss Lex getting Banned from INSTAGRAM for Naked Sexy Photos PLUS we have on our First Guest discussing School Nicknames & Pineapple Rum with Cigars. FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jul 26, 20212 hr 35 min

CREWCast Ep.27 | Opening YOUR Gifts, Pointless Drugs & Strip Club Tales

We open some surprise gifts from you guys & cover Political Correctness Incorrectly, Talk Pointless A Class paraphernalia & Strip Clubs!! + Try Woodford Reserve & Miniature Cigars FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jul 20, 20211 hr 44 min

CREWCast Ep.26 | How To Own Your Failures & Turn A Bad Mindset Into Positive Energy! + Mead & Rum!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) try Mead for the first time & cover the Weird memories that stick with you & how to turn negative feelings into a Positive Mindset! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jul 14, 20211 hr 59 min

CREWCast Ep.25 | Why Bill Cosby HAD To Be Freed & How SEX Can Be A Relationship Killer (+ RUM GIVEAWAY)

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover the reason Bill Cosby HAD to be Freed and why Sex can be the killer of some relationships! PLUS RUM Giveaway! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jul 06, 20211 hr 32 min

CREW CAST 24 | Transgender Women in Sports YES or NO?! + Future Plans & Rum GIVEAWAY!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Transgender Athletes & if it should be Allowed IN WOMENS Competitions PLUS Future Plans & a Limited Edition Rum Give Away! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jun 28, 20212 hr 8 min

CREWCast Ep.23 | Our Worst Decision Yet - Breaking Bones & Childhood Mistakes

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Fun Childhood Stories, Unpopular Opinions & Broken Bones CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jun 21, 20211 hr 40 min

CREWCAST 22 | Taking STEROIDS, Why 'Love' Isn't Real & getting SMASHED From Behind!!

Lex Griffin and Mr. Lewis cover Steroids and their Effects, Why 'LOVE' is a Bad thing and Getting SMASHED from behind one night! (Its probably not what you hope it would be 😆) CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jun 14, 20211 hr 49 min

CREWCast Ep.21 | Getting Your Summer Body WITHOUT Running & Money Grabbing Social Media Schemes

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover Social Media Money Grabbing Schemes, The Importance Of Goal Setting & How to Beat the Summer Bulge! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jun 07, 20211 hr 53 min

CREWCast Ep.19 | We Drank 16 YEAR OLD MOONSHINE & Why You SHOULD Invest In Your Fear!

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) drink Illegal Moonshine that was buried in 2005 & why you SHOULD Invest in your Fear!! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

May 26, 20211 hr 29 min

CREWCAST EP.18 | Becoming A TopGun Pilot, FREE Motorbikes & Why Proper Twelve Whiskey Sucks!

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover PROPER TWELVE Whiskey Taste Test, Flying Planes & FREE Harley Davidsons CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

May 17, 20211 hr 28 min

CREWCast Ep.17 | TESTING THE ROCKS TEREMANA TEQUILA + Manscaping Do's & Don'ts!

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover The Rocks Teremana Tequila with an Honest Taste test, Manscaping Do's & Don'ts and How far we go to make things Smooth and tidy! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

May 10, 20211 hr 31 min

CREWCast Ep.16 | How To Use Social Media To IMPROVE Your Life! + Blind Hula Hooping

Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover Social Media pitfalls and how to use it to improve your life! PLUS Funny School stories, Training Tips and Hula Hoops! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

May 03, 20211 hr 28 min

CREWCast Ep.15 | Why COVID Tests Are AWFUL! + Being Evil Superheroes

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Getting COVID Tested for work, Societies Snowflakes & chasing to be Evil Superheroes! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Apr 26, 20211 hr 49 min

CREWCast Ep.14 | Why Lockdown Was The Best Chance For Change + Inappropriate Leather Dungarees

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How Life is after Lockdown, the best way to get back into Training AND why Leather Dungarees are not always appropriate! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Apr 19, 20211 hr 46 min

CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to make New Friends, Overcome Anxiety & the best Training routine to get you back in the gym! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Apr 12, 20211 hr 27 min

CREWCast Ep. 12 | Cross Dressing, Games of Death & a Possible Sexual Assault!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Ridiculous stories from the past that may or may not have been Sexual Assault PLUS Diet Myths & Fighting Mini Mike Tysons! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Apr 10, 20211 hr 39 min

CREWCast Ep.11 | Road Rage Cures, Overcoming Anxiety & The Positive F*ck It Attitude!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Road Rage Stories from the past (aka Yesterday!) & how to fix it PLUS Tricks to help you overcome situations that might make you feel nervous or anxious! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Mar 29, 20211 hr 25 min

CREWCast Ep. 10 | Zack Snyders Justice League (An Honest Review!) - Motorbike Advice & Training You SHOULDN'T Be Doing!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) give an Honest Full review of the Zack Snyder's JUSTICE LEAGUE Movie + New Motorbike Rider Advice & training you Definitely SHOULDN'T be doing! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Mar 22, 20211 hr 39 min

CREWCast Ep.9 | Smuggling Cannabis, The 2 Minute Life Rule & ADHD Problems!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover ADHD CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Mar 15, 20211 hr 27 min

CREWCast EP.8 | How To Deal With Unsupportive Friends, Motorbike Crashes & Super Orgasms

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to deal with Bad Friends, Motorbike Accidents & Something called SUPERNUTTING! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Mar 08, 20211 hr 28 min

CREWCast Ep. 7 | Self Care, Zombies & Why We're Definitely NOT Racist! (We Hope)

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Mar 01, 20211 hr 37 min

CREWCast Ep.6 | REAL Fat Loss Advice - How To Control Fear & SURPRISE NUDES!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to be Accountable & take control of your Weight & Fat Loss! How to Control your Fears PLUS Bears hit in the Balls & Surprise Nude Shoots! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Feb 22, 20211 hr 30 min

CREWCast Ep.5 | Supplements: Are They Worth It? Which Are Best? Avoiding Hair Loss & Kicking A Pigs Head!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Supplements, Fakes & Top choices to go for which Cost the least! + Why Lex once Kicked a Pigs Head! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Feb 15, 20211 hr 30 min

CREWCast Ep.4 | Why Running Can Make You GAIN Weight! | Cowboy Hats & KICKING A NUN!

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover Motivational Topics/Hacks from the past week & why Lex once Kicked a Nun! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Feb 08, 20211 hr 27 min

CREWCast Ep.3 | Getting ARRESTED & The Covid Depression + Honey Badgers

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover a pretty rough week & how to overcome the Covid Blues Plus Getting Arrested and why Honey Badgers are B*****ds! CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Feb 01, 20211 hr 27 min

CREWCast (Ep.2) | Getting Your Head In The Space To Workout | MEN vs WOMEN & School Years Stories

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How To Stay Motivated Daily to Train & how to Deal with Alcohol and stay in shape! Plus more embarrassing school stories and an AB Gold Rum taste test. CREWCast YouTube: https://bit.ly/2Ycpwqj FOLLOW US HERE • Lex Instagram: http://www.instagram.com/lex_fitness • Lex Youtube: http://www.youtube.com/lexfitness • Black Country Barbell: http://www.instagram.com/black_country_barbell...

Jan 25, 20211 hr 32 min
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