CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off - podcast episode cover

CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off

Apr 12, 20211 hr 27 min
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Episode description

Lex Griffin (YouTuber/Entrepreneur) and Mr. Lewis (BCB Gym Owner) cover How to make New Friends, Overcome Anxiety & the best Training routine to get you back in the gym!

CREWCast YouTube: https://bit.ly/2Ycpwqj

 

FOLLOW US HERE

 

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Black Country Barbell: http://www.instagram.com/black_country_barbell

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CREWCast Ep.13 | How To Make Friends, Beat Social Anxiety & Training After Time Off | CREWCast podcast - Listen or read transcript on Metacast