RECLAIMING YOUR BODY: Profession Tips for Self Massage & Stretching
Dec 07, 2022•27 min•Season 2Ep. 15
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Episode description
As a massage therapist, it's literally my job to assist the body in reducing pain and tension. And as a creative self care coach, it's my job to help folks discover their own wellness solutions.
In today’s post I’m going to share some professional tips for self massage and stretching, so you can recognize your needs, practice more effectively, and reclaim your meat machine.
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PATREON BONUSE CONTENT HERE
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